Top Posts Tagged with #inversion lab

Inversion Lab at One Down Dog Silver Lake - October 27th, 2019

Inversion Lab at One Down Dog Silver Lake – October 27th, 2019

One Down Dog in Silver Lake holds a monthly inversion lab and with great excitement I will be moving us through some drills to get us upside down. Do you have an aversion to inversions? You are not alone! Let us deconstruct the practice of going upside down during this 90 minute workshop. By bringing attention to core and pelvic stabilization, bandhas and arm strength, this all-levels inversions…

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#handstand #inversion lab #inversions #la yoga #mindfulness #Silver Lake #yoga #yoga workshop

•18+ Adults Only

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At least the person who got their cigarettes taken away smoke a good brand

#inversion lab #i don't smoke but props