#inthopen2019

#inthopen2019 had almost a healthy open for the first time in 3 years. Burpees are hard enough when in Week four upper respiratory infection got me. Still the best outcome I could ask for. #hwpo thanks to @crossfitraid @raidcoach_j (&kenny) for counting me. I Jumped at the opportunity to do 19.4 in #barngym @jacquelineminnock is awesome 👏 head down back to exercising. #fitness @crossfit @iconathlete @fit_southampton (at Southampton, Pennsylvania) https://www.instagram.com/p/BvhJLV5AhqN/?utm_source=ig_tumblr_share&igshid=5s7xrtw5t7rc