Wheel on wheels #tbt when nature inspired me to move. π§ββοΈ Remember, the pose is NOT the destination! This was 10years ago and I cannot get back into this back extension like this. Two births later and years of uprooting and healing serious trauma, my body is in a totally different place now. I feel more free in myself than ever before...but my wheel pose definitely does not look like this version. The great thing is, the poses are PART OF A JOURNEY to reconnect with yourself, become embodied, become aware through the body so that you may build your muscles of awareness and perception. From there we use these new muscles of awareness on and off the mat. #thisisnotyoga #asanainnature #inspiredtomove #urdvadhanurasana #yogateacherlife #acupuncturist #ayurvedaforyogateachers https://www.instagram.com/p/Bzy08LKHgRK/?igshid=1iq5w1yyk0ya6
