#inspiredbymovement

My Little Brother, from another mother, from all the way from back East. The Man, The Myth, the Legend, Stevie C, and I, paddled his super-skinny racing boards all over Saguaro Lake. I'm so grateful for the opportunity to paddle my new home-waters with such a great friend, and to be instructed in racing strokes and footwork by a cert'ed ACA paddle guide. . . . #ActivatedAthlete #InspiredByMovement #StandUpPaddleboard #Rivermen #AOA #AmericanCanoeAssociation #SaguaroLake #Arizona (at Arches at Hidden Creek Apartments) https://www.instagram.com/p/BnOcC2RFUgielVpQ3dtOiDIAgJd33VaNfzCsek0/?utm_source=ig_tumblr_share&igshid=57yv8wnz6zzp

Hands up who wants the recipe for this wicked Chi pudding ✋🏼✋🏼✋🏼✋🏼✋🏼✋🏼 There's over 17 potent whole foods in this bad boy 💪🏼🤙🏼 . I read the other day that only 2% of Australian adults get their daily serve of veges per day!!!! 😳😳😳 WTAF!!! 😵😵😵 . It's no wonder that chronic lifestyle related illnesses are on the rise. Not only that the recommended daily intakes are really just an absolute minimum for the body! . Ps. Businesses like the one I've tagged should be shot 🔫🔫🔫 #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME (at McDonald's Kawana Shoppingworld)

We were so blessed for the full moon meditation tonight 💜💜💜 . Mother Nature has a pretty special way of making you feel completely insignificant and at the same time truly connected to everything 🙏🏼 . #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME (at Point Cartwright Light)

How gooooood is this pumpkin, quinoa, brocollini cook up that @kayla_wholesomelife whipped up the other weekend! . #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME

One of my heroes and role models Grand Master Henry Sue. ---------- This man has devoted his life to his art form and his students with integrity and has created a legacy that will continue to contribute to grow leaders. ---------- Who are your role models...? What does that say about your values and beliefs...? Are you congruent to your values...? --------- #theartoffulfilment --------- #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME (at Henry Sue Circular Tong Long)

When it's winter and you're eating watermelon in the hammock 🍉😂💜 -------- #thisiswinter? -------- #theartoffulfilment -------- #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME

Reflection is a powerful thing. -------- Turning your focus inward to check in with yourself is a necessary process within the art of fulfilment. It will help you find what your true path is. -------- One of the biggest gifts in life is to know your true self. -------- #theartoffulfilment -------- #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME

Do you journal...? After a fulfilled life...? Then you 100% need to! -------- Every successful person that I talk to or go to their workshops/seminars all highly recommend journaling. -------- I have a gratitude journal that I use with some of my own questions that I write about to create clarity, contentment and calm in the mind. -------- If you want to know more about journaling just ask 😊 -------- #theartoffulfilment -------- #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME (at Decisions Superfood Superjunk)