Day 5: Demotivation
This was the first day I wanted to skip Insanity for no valid reason. I did not have enough sleep and I did not feel motivated. H*ck, I'm even motivating a friend of mine to do her exercises but she keeps fighting me.
However, I grabbed a hold of myself and dragged my body out of bed. And I just did it. I feel energized and I'm glad I did. Phew.
Maybe I should think of some kind of tangible short-term purpose, instead of the long-term by making working out a part of my lifestyle...
Thing to do: think of a short-term purpose.
Amazing feeling remembered: the post-workout feels.









