#innsofaurora

OUR SIGNATURE LIVE YUM RETREAT IS BACK! Join us for our 3rd Annual Women’s Wellness Weekend with the Inns of Aurora!

We have had the privilege of collaborating with the Inns of Aurora over the past two years to provide a very special weekend of inspiration, fun, and rejuvenation. This year will mark our third annual Women's Wellness Weekend with the Inns!

This retreat is equal parts inspiration, fun, and relaxation! Practice yoga, indulge in meditation, eat nourishing food, celebrate friendships, sip wine (if desired), spend time by the fireplace, and enjoy the impeccable Inns. This year, Liz and Kristen are excited to offer a "Pre-Stay" day that will include fabulous, interactive, and educational workshops at special rates for the Inns of Aurora Women’s Wellness Weekend pre-stay guests!

This intimate, pre-retreat add-on includes two hands-on yoga workshops: “Your Yoga” will focus on assessment and individual adjustments with emphasis on answering specific inquiries on yoga methodology. “Baby, I’m Getting Balanced” will explore yoga practices that cultivate balance physically, emotionally, mentally, and energetically for optimum health.

The pre-stay package will also offer instruction in Primordial Sound Meditation (learn more about Primordial Sound Meditation here), a powerful, personalized mantra-based meditation technique rooted in the Vedic tradition of India that has been time-tested for its effectiveness and benefits. Benefits of regular primordial sound meditation practice can include stress relief, improved sleep, increased immunity, reduced anxiety, and improved relationships.

Further, the Inns of Aurora invites pre-stay guests to join us in a fabulous around Aurora progressive dining experience where guests will have an opportunity to taste the culinary delights from the Inns of Aurora’s various dining establishments.

PHOTOS AND MUSINGS FROM AURORA A Look Inside our 2017 Women's Wellness Retreat

What an amazing, inspiring, energizing, and celebratory experience we had during our second annual Women's Wellness Retreat at the fabulous Inns of Aurora! We are so grateful that we were able to again be a part of the magic of the Inns and co-host this incredible event with the Inns of Aurora's very own Director of Serenity, Laura Coburn, and dedicated team. Together, we shared plenty of laughs, a lot of yoga, wellness practices, delicious food, extraordinary accommodations, and, of course, great wine. We were delighted to see some returning faces from our first Inns of Aurora Women's Wellness Retreat in 2016 and meet some beautiful new friends. As it should be, our yogic journeys were all different. (We had one yogini respectfully and humorously coin the phrase #no-om-zone. A group of enjoyable sisters created a giggle-filled yoga-zone. And we flowed with our awesome power yogis and mellowed out with our lovely restorative-focused friends.) The constant thread throughout the weekend was knowing we were all meant to share this experience and reveling in the "delight-fullness" of the weekend.

GET A FIRST PEEK! See the All-New Inns of Aurora Yoga Space "The Loft"

OH AURORA! Join Us as we Co-Host our Second Retreat at the Gorgeous, Impeccable Inns of Aurora!