#innergizeday

It’s Innergize Day a day meant for us to take time for ourselves by relaxing and focusing on our well-being. So I’m ending my day by cuddling with my fur baby Nieve and listening to some of my favorite music 😌 #innergizeday #cuddletime #listeningtothejonasbrothers #fallnights https://www.instagram.com/p/CUL6BwXJMrY/?utm_medium=tumblr

Today is #InnergizeDay, the day after the Autumnal Equinox offers an opportunity to relax and rejuvenate. This is a day for you! Since fall has officially arrived, it’s time to shift gears. The fast pace of summer activities passes by now. These are the times to focus on your personal well-being. Do things you enjoy that make you feel good about yourself. Let stress and worry fade away for the day. The day is an excellent time to look inward. Whether you rejuvenate your spiritual connections or develop mindfulness, refocusing your energy can have huge benefits. After trying to cram every activity into a few short months, we sometimes lose focus. Fall allows us to take a deep breath and be more mindful of our bodies, spirits, and the world around us. Things you can do! -Take a long bath. -Read a good book. -Go for a walk. -Focus on a hobby. -Listen to your favorite music. -Tune out the digital. -Write a letter. -Dance around the house. -Take a nap. -Cuddle with a pet or family member. -Watch the sunset or sunrise. -Get a massage. -Meditate. #Journeytohealing #selflovegoals #mentalwellnessmatters #curestigma #iamasurvivor #selfcarejourney #timetoheal #judgementfreezone #endthestigmaofmentalhealth #lifeworthliving #traumasurvivor #wellbeingwarrior #journeytowellness #selfgrowthjourney #traumainformed #forgiveyourself #emotionalwellness #authenticliving #recoveryjourney #breakthecycle #traumahealing #wellnessadvocate #breakthesilence #survivors #mentalhealthrecovery #mentalwellness #takecareofyourself #mentalhealthmatters https://www.instagram.com/p/CUKmDKxgGLk/?utm_medium=tumblr

Happy Innergize Day. Accornding to the NDC Innergize Day, on the day after the Autumnal Equinox, offers an opportunity to relax and rejuvenate. This is a day for you! Since fall has officially arrived, it’s time to shift gears. The fast-pace of summer activities passes by now. Languid autumn days provide tranquil sunsets and peaceful sunsets. These are the times to focus on your personal well-being. Do things you enjoy that make you feel good about yourself. Let stress and worry fade away for the day. HOW TO OBSERVE #InnergizeDay The ideas for this synergy related day are limitless. Try these ideas to celebrate! Take a long bath. Read a good book. Go for a walk. Focus on a hobby. Listen to your favourite music. Tune out the digital. Write a letter. Dance around the house. Take a nap. Cuddle with a pet or family member. Watch the sunset or sunrise. Get a massage. Meditate. Use #InnergizeDay to post on social media. So which will it be for you?? Have a picture-perfect day Beautiful People. Remember, document your journey, share it and connect.  (at Goodlife Fitness) https://www.instagram.com/p/CFhL8CFls-4/?igshid=j6ryuafvbrbb

#Repost @natdaycal ・・・ Are you up for the #NationalPunctuationDay challenge? If so, place commas anywhere you please in the following sentence. "I ate an orange carrot purple beets and red cabbage with my parents George and Frederick."⁠ ⁠ If grammar is not your thing, here are a few more National Days to celebrate today:⁠ #SchwenkfelderThanksgiving⁠ #CherriesJubileeDay⁠ #InnergizeDay⁠ #VoterRegistrationDay⁠ ⁠ Tag us @NatDayCal with your favorite way to celebrate the over 1,500 National Days. Be sure to follow and not miss a single one! #CelebrateEveryDay with #NationalDayCal. https://www.instagram.com/p/B2zqoj3n8Qz/?igshid=7sqhwef23aea

Are you registered to vote? If not, today is the perfect day to get that item checked off your list of IMPORTANT things to do!! helps to remind us all of the constitutional right and duty that we have be given. So let's use it!!! Today is also (there is some serious history goodness to learn here)

Even though I might get shunned by my family for using a DC comic instead of Marvel - in honor of this “national day” I couldn’t resist because of Batman’s narcissistic come back 😆🤣 TODAY IS NATIONAL INNERGIZE DAY!• —> what is innergize day you ask? It’s the day after the Autumnal Equinox. Since fall is officially here it’s time to rejuvenate and relax! —> so today is about YOU and your relaxation. If you’re like me you had no idea that was today!? 🍁 The ideas for this synergy related day are endless 🍁 🍃 Take a long bath. 🍃 Read a good book. 🍃 Go for a walk. 🍃 Focus on a hobby. 🍃 Listen to your favorite music. 🍃 Tune out the digital. 🍃 Write a letter. 🍃 Dance around the house. 🍃 Take a nap. 🍃 Cuddle with a pet or family member. 🍃 Watch the sunset or sunrise. 🍃 Visit a Spa. 🍃 Meditate. Most importantly remember to fill your own cup up... you can’t pour from it when it’s empty 💋 . . . . . #innergizeday #nationalday #calendar #relax #innergize #selfcare #rejuvenate #healthylifestyle #yoga #innergizeday2019 #fall #nutrition #renew #tuesdaytidbit #season #fallequinox #healthyshakes #autumnvibes🍁 #nature #marvelcomics #robin #boywonder #femaleentrepreneurship #didyouknow #batman #dccomics https://www.instagram.com/p/B2zPwx6HKJb/?igshid=1177g5n02c2iu

So my Lovelies Tuesday September 24, 2019 is #nationalvoterregistrationday 🇺🇸- fourth Tuesday in September! #schwenkfelderthanksgiving 🦃!! It is.#innergizeday -Day after the Autumn Equinox! And it is #nationalpunctuationday !@.,!! And it is #nationalcherriesjubileeday 🍒🍒🍒 (at Middle Earth) https://www.instagram.com/p/B2x-wLSBvrl/?igshid=4zazdjnmuxl2

#InnergizeDay Sat, Sep 23, 2017 Day after the #AutumnEquinox Innergize Day is observed annually on the day after the Autumnal Equinox. This is a day for you! Take this day to relax and rejuvenate yourself. Focus on your personal well-being. Do things you enjoy that make you feel good about yourself. Let stress and worry fade away for the day.