It’s #mentalhealthawareness week and month and I gotta say, I did have some dark moments in my life when I was younger. It was a short but intense period! If you are in a position where you don’t feel like anything is ever going to get better, I understand! And I can say, it will get better. But you can get some help with it. You don’t have to leave your house, go to an unfamiliar office and talk to a stranger. I know how only the thought of doing all that can give us a huge anxiety peak! I’ve partnered up with @betterhelp to present you an alternative. With BetterHelp you can use the service in the comfort of your home! It’s less expensive than in-person therapy and gives unlimited access to a licensed therapist. You can opt to change therapists at any time! And you can also cancel at any time! PS. You can get help via chat! It’s important to take action and get help when help is needed. No shame, no worries, only self care and self love, as we all deserve. Get help and het happy. Go to the link in bio to check out BetterHelp ✨👆🏻 . #ad #CureStigma #mentalhealth #gethelp #gethappy #mindset #counseling #therapy #betterhelp #hope #illustration #art #drawing #arttherapy
