#inhalecourageexhalefear

Setting limits is not easy. Even among friends it can be challenging. Sometimes, even those closest to us feel they are free to cross our boundaries. You don't have to make an excuse to pacify others who don't respect your feelings. Choose to be your own, best advocate. Be brave and enforce the boundaries that let you be your best self without hesitation. #butfirstcoffee #bebrave #inhalecourageexhalefear #setlimits #setboundaries #lifecoaching #lifecoach #letyourcourageguideyou #innerstrength #selfrespect #courage #beyourownbestadvocate #letgooffear #yougotthis #morecoffeeplease #protectyourenergy #listentoyourheart #setthetone #leadtheway #courage #breathethroughstress #goodboundaries (at Oceanside, California) https://www.instagram.com/p/B2l8MgfnLfH/?igshid=1h7ox7og1id8m

inhale courage. exhale fear. - - - - - Even being only a few inches off the earth makes arm balances exponentially scarier. I try and face my fears so I learn that I am stronger than them. The best way for me to do that is to focus on my breath in that moment and nothing else. - - - - - 📸 @byronimo - - - - - #yogaeverydamnday #yogalove #faceyourfears #yogaeverywhere #inhalecourageexhalefear #yoga #igyogafam #yogiapproved #sidecrow #mountainlife #colorado #yogaholic #yogagirl #yogajunkie #yogajourney #fall (at Peak One Campground, Lake Dillon)

No better way to start the day than with a reminder to breathe. #inhalecourageexhalefear

New Monday New week New goals 😎 ⚫ ⚫ ⚫ #thisisnotafont #handlettering #lettering #letteringbyaqilah #moderncalligraphy #calligraphy #typography #pen #tombow #tombowdualbrushpens #art🎨 #artwork #digitizecalligraphy #positive #letteringart #handtype #brushlettering #typegang #thedailytype #typelove #motivationalquotes #inhalecourageexhalefear #februaryletteringchallenge (at Fella Design HQ)