Happy #WellnessWednesday Everyone!🤗🥑 Check out this savory Pumpkin Soup recipe from my colleagues at Metabolic Balance! If you're curious about the individualized programs we can provide, give me a shout 》》I am NOW taking on a few new Nutrition Clients and this is the program we use🥰 #Repost @metabolicbalancecanada • • • • • • Pumpkin soup is a fall classic. This simple recipe is not only delicious but can be modified using many different spices to add variety to your meal plan. Ingredients: 1 serving pumpkin 1 Tbsp. chopped onions 1 chopped garlic clove 300 ml vegetable stock Rapeseed oil Salt and pepper Preparation: Brown the onions and garlic in oil, then add the peeled, seeded and chopped pumpkin. Cook for about 5 minutes and season with salt and pepper. Add the vegetable stock and gently simmer for 20 minutes. Puree the entire mixture and season to taste. The soup can be refined with some coconut milk. Depending on your taste, you can add different combinations of ginger, lemongrass, rosemary, curry powder or other delicious herbs and spices. #metabolicbalance #individualizedmealplan #metabolicbalancecanada #healthydiet #healthyweightloss #healthyfood #mealprep #healthyskin #beautifulskin #fit #healthybody #nutrition #strongisthenewsexy #healthandwellness #fitness #nutritioncoach #balancedmetabolism #naturalfood #organicfood #personalnutrition #healthylife #eatright (at JessicaLynn Fitness) https://www.instagram.com/p/CGVUa9vH9F1/?igshid=1m8qmhz20493m