#increasehappiness

My beautiful family and friends😊 Did you know that there is scientific proof that laughter is strong medicine that can actually improve our health?😆 Laughter boosts our immune system, increases pain tolerance, increases happiness, reduces anger and protects us from the damaging effects of stress. By laughing heartily and frequently, we can strengthen our relationships, find greater happiness, and support both our physical and emotional wellbeing - adding years to our lives. Best of all, this priceless medicine is fun, free, and doesn't take a particular skill to use!😉😊❤ #laughterismedicine #scientificproof #improveyourhealth #boosttheimmunesystem #reduceanger #increasehappiness #protectfromstress #laughlots #laughoften #happiness #medicine #livelonger #livebetter #emotionalwellbeing #addyearstoyourlife #priceless #laugh #behappy #livewell

a well rested brain can produce oxytocin #happyhormones #siestabreak #increaseproductivity #increasecreativity #increasehappiness

Smiling is a great exercise for your face muscles😀. It also reduces forehead wrinkles from scowling & frown lines LOL Although, I did just make that up....smiles are free. You never know who needs one. #positivity #smile #increasehappiness

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