Apr 20, 2016
Killed It In The Gym, with my new iTrainer by iMuscle! #goldsgymhollywood #imuscle #friendslove #roomies (at Gold's Gym SoCal)
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Killed It In The Gym, with my new iTrainer by iMuscle! #goldsgymhollywood #imuscle #friendslove #roomies (at Gold's Gym SoCal)
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Back at it!
Got my membership for the Borden Gym today- felt good to not only get a good cardio workout in, but also a pretty killer leg workout. Haven't done any resistance/weight training in so long so it felt pretty good to get back into that! Ive got this cool app on my Mac and iPhone called iMuscle, you can basically click on any muscle in the body and it gives you a list (with a demonstration) of every exercise that works that muscle, as well as secondary exercises and stretches. It's pretty neat. You can make a whole workout routine with reps/sets/weight and everything. It's pretty neat! I made a bunch of workouts on it, so I am excited to get started on them!
this is the iMuscle app. and I'm about to highly recommend it to anyone with an iPad or iPhone. I fell in love with it last night!
you can tap on a muscle group and it will show you SO MANY exercises that target it specifically. it will also show you secondary exercises and stretches for pre- and post-workout.
for any level of experience - but would probably be VERY helpful for beginners or those who are just trying to switch up their workout.