#imuk2016

When you have daughters and supporters like mine, there is no way you will fail. Time to get up and at them. It's #IronmanTraining time. #OperationIronman2016 #IMUK #IMUK2016 #triathlon #motivation

That was probably my best swim so far. No sets, just straight swimming. Lovely distance, lovely time. #OperationIronman2016 (at Braintree Swimming Centre)

Someone told me once, that wrapping your feet in clingfilm will keep them warm on a bike ride. I'm not actually sure that he was correct. #bike #OperationIronman2016 #IMUK #IMUK2016 #ironmantraining

When you're #running on a morning like this it just makes you want to do the loop all over again. The #sunrise is always beautiful and thankfully, it came out again enough for the majority of the run. #OperationIronman2016 #IMUK #IMUK2016 #ironmantraining #triathlon

Another lovely #sunrise this morning during the #LongRun for #OperationIronman2016 (#IMUK2016). #IronmanTraining is still going well, now just need to go for a bike.