#imhereifyouneedme

I just want to take a second and send love to anyone who may be struggling with a drug or alcohol addiction. I have worked so hard at battling my own demons and understand how difficult an escape can be. I came to a point in my life where I hated who I saw in the mirror and didn't quite grasp that it was because I was poisoning myself. The opposite of loving myself. It was during my recovery from depression that I was enlightened to love myself and forgive myself for the lot of pain that I had been holding on to, and trying to numb with substance. There is hope but it takes will. It takes determination and a drive that is extraordinary. That is an understatement for those who know. I really wish health and love to everyone that I know. This world is cruel, and that is all I really see anymore. Love is so much easier... Love you all. -P- #ripmac #loveyou #selflove #health #mentalhealth #checkyourfriends #imhereifyouneedme #dmme #talktoeachother #🖤 #drugssuck https://www.instagram.com/p/BncjEcqgHF22xMQ3ZCyl3wYDp3CQTbFsLFpPNI0/?utm_source=ig_tumblr_share&igshid=7qt8ztb90fx2

Ok, you all are making me blush! ☺️ #thankyou #sothebysrealty #buying #selling #imhereifyouneedme #❤️🙏🏼🙌🏼 https://www.instagram.com/p/CfC9SwcpbhX/?igshid=NGJjMDIxMWI=

I'll still try to be a light in your darkness though. #YoureNotAlone #ImHereForYou #ImHereIfYouNeedMe #LightInTheDarkness #BeALightInDarkness #AloneInTheDark #MeAsAFriend #TrueFriends #RealFriends https://www.instagram.com/p/B4FhEtrA3Sk/?igshid=1rs0dfyioy3mn

Today is World Suicide Prevention Day and I just want to remind ALL of you that You Make Today Better!! ❤️❤️❤️

Fah real doe. #MyEx #MyExBeLike #MyExGirlfriend #ImHereIfYouNeedMe #GirlBye #FOH #GTFOH #GTFOHWTBS #GirlIfYouDontGet #Breakups #Love #Dating #Relationships https://www.instagram.com/p/BmwTjuTH47J/?utm_source=ig_tumblr_share&igshid=39op4dme1mny

Just wanted to share this and tell you ALL that I love you VERY much and I'm here if you need me :-) xxxx #friendship #hanginthere #imhereifyouneedme (at South Norwood)

I first noticed I was suffering from depression in Grade 9. I literally remember life crashing down before my eyes. It wasn’t long after that when the anxiety started to kick in. I felt like the whole world was against me and I was afraid to leave my house. I used to always lie to my parents and tell them I was sick, so they would let me stay home from school. But I never told anybody how I was really feeling. In grade 11, I wrote an oral presentation for English class, and I let everything out. I told my class and my teacher, how I hated myself. I even told them about the couple of times I attempted suicide by downing pills. Back then, I didn’t really feel like I had an outlet to express myself, or anybody to talk to. A little while after graduating high school, I discovered self harm. I started burning myself (I would lie and say it was the salt and ice challenge). A little bit after that, i got more extreme, I started cutting myself; my arms, my face, my legs and my stomach. One night, I remember it just like it was yesterday, I was fed up with everything and I was on the brink of killing myself. My anti-depressants and anti-anxiety meds weren’t working, I actually think they were making me a lot worse. I was ready to down every single pill, until a phone call saved my life. If it wasn’t for my SISTER @royyalt calling my family to come check on me, I seriously wouldn’t be here right now. I would have never thought I’d be in the state of mind I’m in right now. I’m in school working towards a degree, I have a job (never thought I’d say that) and I’m genuinely HAPPY !!! Of course I still have my moments, but now I know that I have people to talk to ☺️ The last time I cut myself was January 27, 2017. A huge THANK YOU to my parents for never giving up on me, my sisters @smilezz_xox @lalasolucky and Benayah for being my rocks and my support systems whenever I needed a shoulder to cry on and my BENCHHHH @royyalt for answering every call, no matter what time of night. Mental Health is extremely important ya’ll. If you feel like even the slightest feeling is off, TALK TO SOMEONE PLEASE! #WorldMentalHealthDay #ImHereIfYouNeedMe #iLoveYou