#checkyourfriends

Have a Happy Bourdain Day no matter where you are ... ♥️ Eat at a local restaurant tonight. Get the cream sauce. Have a cold pint at 4 o’clock in a mostly empty bar. Go somewhere you’ve never been. Listen to someone you think may have nothing in common with you. Order the steak rare. Eat an oyster. Have a negroni. Have two. Be open to a world where you may not understand or agree with the person next to you, but have a drink with them anyways. Eat slowly. Tip your server. Check in on your friends. Check in on yourself. Enjoy the ride. Happy Bourdain Day #anthonybourdain #happybourdainday #enjoylife #enjoytheride #happylife #livelovelaugh #supportrestaurants #drinkapint #beer #negroni #travelgram #listentoyourheart #gratefulness #gratitude #believe #hope #kindness #love #checkyourself #checkyourfriends #bekind #loveyourself #loveothers #doglove #anthonybourdainpartsunknown #buckscountypa #doylestownpa #buckscountybytes #unitedairlines (at Bucks County, Pennsylvania) https://www.instagram.com/p/CQvxd6ujNFX/?utm_medium=tumblr

I just want to take a second and send love to anyone who may be struggling with a drug or alcohol addiction. I have worked so hard at battling my own demons and understand how difficult an escape can be. I came to a point in my life where I hated who I saw in the mirror and didn't quite grasp that it was because I was poisoning myself. The opposite of loving myself. It was during my recovery from depression that I was enlightened to love myself and forgive myself for the lot of pain that I had been holding on to, and trying to numb with substance. There is hope but it takes will. It takes determination and a drive that is extraordinary. That is an understatement for those who know. I really wish health and love to everyone that I know. This world is cruel, and that is all I really see anymore. Love is so much easier... Love you all. -P- #ripmac #loveyou #selflove #health #mentalhealth #checkyourfriends #imhereifyouneedme #dmme #talktoeachother #🖤 #drugssuck https://www.instagram.com/p/BncjEcqgHF22xMQ3ZCyl3wYDp3CQTbFsLFpPNI0/?utm_source=ig_tumblr_share&igshid=7qt8ztb90fx2

I'm sure you've heard this saying before, 'we are what we attract,' but I would like for you to take a moment, find some time alone and do these 2 tasks. First task, spend 5 minutes, without makeup and frills, and deeply look into your eyes in the mirror. Do you like what you see? Did your mind wonder in idle chatter? Did you cry? Did you look away at every attempt? How are you feeling? Second Task, lay on your bed with your eyes starring up at the ceiling, think about your circle of friends? How many of your friends are genuine cheerleaders? Are they a negative Nancy? Do they complain about everything? Did you know that one or two of your friends are jealous of you? Do they smile at your face but talk about you every chance they get? Ask yourself why do you still have these friends around? #weattractwhatweare #checkyourfriends #authenticlove #whoareyou #whodoyousayyouare #lawofattraction #attractlove #ladivinewoman #ladivinecircle #showmelove❤️ https://www.instagram.com/p/CDkRg2lF05k/?igshid=g8xgp0vdi9nk

#checkyourfriends https://www.instagram.com/p/B-fm7U_n6sz/?igshid=1c5dht6b23g19

PSA 🙌🙌 Look at this face. She's happy, working hard, put together, seems like life is great! 60 minutes prior she fell down the stairs causing incredible back pain resulting in a trip to urgent care. The point. Just because someone seems like they have it all together, doesn't mean they're ok. I mean I'm fine... but this is a reminder for others battling their own hidden pains. Just remember to be kind to everyone a d check on your loved ones once in awhile. (Seriously though... I'm ok. Nothing a few injectable pain meds can't fix!) #mentalhealthawareness #psa #chronicpain #painwarrior #checkyourfriends #bekind #silent #blessed #messed #gingerlyobsessed #gorgeousbyginger https://www.instagram.com/p/B5oE71VhJSE/?igshid=2mvx3cjre7t4

#checkyourfriends