#ifworks

1YEAR UPDATE!! 🍾 252 - 207 = 45lbs lost. 📉 I'm 5lbs shy or hitting my one year goal, but I'm not even mad! 🥳 I did something I didn't think I could do a year ago! It's getting a little difficult keeping a routine through all the madness but I will figure it out! I didn't come this far to back track!! I am absolutely in love with my body! I lost weight, I feel good, I look good and I'm HAPPY!!! I always remind myself no matter if you think you can or can't, you're right! 😉 Now Rona, I need you to get on somewhea so I can pull out the crop tops and bikinis 👙 CAUSE I'M READY!!!!! #WomanCrushWednesday #WCW #IFWorks #intermittentfasting #intermittentfastingresults #BodyGoals #JaleesaDiggins #CurvyGirlFashion #GetTheseCurvesOrNothing #healthylifestyle https://www.instagram.com/p/B-cWVPxDuGu/?igshid=1jqi4pmql73qt

Them: How'd you lose the weight? Me: Intermittent Fasting (I'm not done yet! 16lbs to go!) 16:8 at least 5 days a week, low sugar, low carbs, lots of water, and I eat what I want (during my eating window). #intermittentfastingresults #IFWorks #intermittentfasting https://www.instagram.com/p/B87s8CMhjwH/?igshid=fbxetzz7pwze

Back to my early college #weight ⚖️ I kind of blew up towards graduation. 🤣 The weight that my 5’ frame has always been comfy in. 👍 Mama would insist on getting some fats on, but I’d rather listen to my body. I tip 105lbs., and it’d easily transport me to sluggish land. 😂 #IFworks #intermittentfasting #IF https://www.instagram.com/p/Bt5JgUCFupU/?utm_source=ig_tumblr_share&igshid=whfz758ah95k