#if168

This was me bright and early to start the day with my baby girl! I did a carb cycle yesterday! Still did #if168 and practiced #portioncontrol ✌🏻💗 . . 💜The odd thing though, I didn’t get kicked out of #ketosis 😳😃! I also was only 1️⃣ pound heavier! Weird!! Happy #ketoeating 😘 #ketomommao2 #keto #superfood #ketodiet #ketoweightloss #ketobreakfast #ketodinner #ketogenicdiet #ketogeniclife #ketogirl #ketomeals #ketobasics #ketotransformation #lowcarb #lowcarbdiet #lchf #lchfdiet #lchflifestyle #2019 #2019goals (at Sunnyvale, California) https://www.instagram.com/p/BsJoApXBvsu/?utm_source=ig_tumblr_share&igshid=3tgmpuihjxwx

an Italian chopped salad and avocado (with meatballs) really hit the spot tonight 🥗😋 . ➡️ What are you eating tonight? 🥑 . . . . . . . . . . . . . #bigsalads #italianchoppedsalad #if168 #iflife #if24 #happyhealthylife #ketofood #gratitudeattitude #momlifebelike #wellnessjourney #holisticwellnesscoach #lymewarrior #lymedontkillmyvibe #lymeawareness #wellnessblogger #wellnessbloggers #ketofriendly #paleolifestyle #realfooders #realfoodheal #fitover40 #healthbloggers #healthbloggers #intermittentfastinglife (at Missouri) https://www.instagram.com/fasting.keto.lyme/p/ByoNQZSgCwY/?igshid=149i0onqfeb1z

DIY HUMBA! Yes, this time I am very pleased with my Humba Bisaya! This is for my lunch tomorrow. #IntermittentFasting #IF168 (at Marco Polo Residences - Cebu) https://www.instagram.com/p/Bvulv3RBVyi/?utm_source=ig_tumblr_share&igshid=6n34cokf3ly7

It's never too early or too late to work towards being the healthiest you. 🍓 . Happy Monday, friends! . . . . . . . . #healthyhappylife #intermittentfastinglife #if168 #iflife #ketolife #ketolifestyle #pruvitnow #lymefighter #chroniclymedisease #familyiseverything #nutritionalketosis #fitover40 #momlifeisthebestlife #healthyhappy #happyhealthymom #healthbloggers #healthblogger #lifestyleblogger (at Missouri) https://www.instagram.com/p/BrOfwgwgckx/?utm_source=ig_tumblr_share&igshid=17enyx8tnmjup

Happy Friday, guys! There's a new blog post 💻 up on the site - Top 10 Habits To Help You Live Longer: Boost Your Longevity 💪🍓🤸🥑 . Just follow this link ⤵️⤵️ ➡️http://ow.ly/MB0k30lmjj3⬅️ or simply click on the link at the top in my profile to check it out. . Have an awesome weekend! 😁 . . . . . #gethealthy #healthylife #eatclean #intermittentfasting #if168 #intermittentfastinglifestyle #intermittentfastinglife #momlifebelike #fatisfuel #fitfood #healthyeating #paleo #intermittentfastinglife #keto #ketolife #fitover40 #strongnotskinny #cleaneating #wellnessblogger #healthcoach #cleanliving #healthyhappylife #lymewarrior #lymedontkillmyvibe #livelongerlivebetter (at Missouri)