Starting to stock up the shelves for the #littlelibrary - why is Martin Luther Ling Jr important to mentally ill populations? Because of the famous words that his children not be judged by their colour but by the “content of their character.” This too is our hope- that we would not be judged by our illnesses and the fear of them but by the content of our character. #martinlutherking #equality #iamstigmafree #IDONTMIND #mentalhealth #mentalhealthawareness #LookLeftWalkGreen

Resolve to make it a healthy one with patience, mindfulness and openness #newyearseve #happynewyear #2018 #mentalhealth #mentalhealthawareness #IDONTMIND #iamstigmafree #nostigma #LookLeftWalkGreen

After ECT my reading ability was very much affected and I practice reading at home. Even though I wrote a book, reading it back is a challenge! Here I get a little help from a friend ❤️ #catsofinstagram #readingissues #takingbackcrazy #1in5 #mindfulness #lookleftwalkgreen #mentalhealthawareness #iamstigmafree #stampoutstigma