#iamawarrior

Crazy hair. Don't care. . Nikki day 6 done and Jen day 5 done. Wanted to do jen yesterday but after being at work for wayyyyyyyyyy too long yesterday I'm like naw, tomorrow!!!! I feel good. might Even go clean parts of my house. Don't tell me Dad lol. Have a great Saturday. . Happy early mother's day to Every one!!! . . #harmonisjourney #fitness #fitnessjourney #workout #cardio #girlswholift #weights #weightlifting #fitspo #fitspiration #motivation #followback #followforfollow #followme #iamawarrior #iamsupergirl #Supergirl #iammyownsuperhero #nevergiveup #stepbystep #weightloss #letsdothis #higherfurtherfasterbaby #oc6 #teamboth #oxygenmagazine https://www.instagram.com/p/B_-wI4bl50h/?igshid=1kieo2126qz8s

Happy International Woman's Day! #iamawarrior https://www.instagram.com/p/B9e65ZegxRpIVY_IV2ZEnaj4vmEjA4oULlSCI80/?igshid=b52zjkcxnj5i

“A very dear one to my heart wrote this for me regarding a current life curve that that nasty hand is throwing. It’s so special to get moments with a soul that sees your soul, doesn’t freighted but rather understands it” Words by Xena - this wounded WARRIOR!!!

Lately, for a lot of reasons - I’ve been thinking about abuse. Emotional abuse; the worst kind in my opinion, and the hardest to recover from in a very literal and allegorical sense, whether we abuse ourselves (constantly underestimated as abuse), or someone abuses us / we abuse them - with our words (or lack of words), our body language, our unspoken “social speak”. . . . To provoke someone until they roar, and then get angry at them for becoming a lion. #emotionalabuse #emotionalabuseawareness #wordscutdeep It also wasn’t until recently that I realized I do have legit #PTSD from #survivingemotionalabuse , I go over it again and again in my head , trying to untie to knot in my stomach that proves so obviously the truth, but it’s undeniable. But #iamawarrior and #ithurtstobecome nonetheless #iamgettingthere #daybyday #instadaily one ☝🏻 tiny #self affirmation at a time, one tiny #selfcare moment. #lifeisaboutmorethanjustsurviving . . . . “The axe forgets what the tree remembers.” - African Proverb Sure. I can forgive but it is impossible to forget, unless someone has one of those brain wipe away memory things lol. #ichoosetoforgive for my own health and the health and benefit of those I love, but I will NEVER allow those who’ve taken me do granted, used me, invalidated me and so on to make ME feel as if I’m the crazy one. For the record, I was NEVER the crazy one. https://www.instagram.com/p/BoXwSB2Bdak/?utm_source=ig_tumblr_share&igshid=1xnafge69dt9v

@redefinedmybeauty || Showing up for picture day like... #50shadesofblack #beautifulineveryshade #pictureday #iamawarrior

#Repost @bannerthesuperdog (@get_repost) ・・・ I am PTSD. This is what I look like. There is no "my PTSD is worse," all who suffer, suffer. We have all survived events that have taken others, our minds may have broken, but they broke to protect us, they broke to adapt to our situation. Once something is broken, you can't just glue the pieces back together and expect it to be as it once was. Our scars show what has happened to us, what we went through. It shows what molded us into the people we are today. Veterans and Civilians alike can suffer from PTSD. Most people thank mom for her service, and she always politely tells them her PTSD stems from childhood physical, verbal, emotional, and sexual abuse as well as domestic abuse later on it life. She honestly wanted to serve, but was turned away due to her PTSD and metal femur. No PTSD is exactly the same, we each have coped in our own personal way. Some people are open books, they will tell you everything, it helps them get through their experience. Some people will NOT. And they shouldn't HAVE to disclose something so personal. The Month of June is dedicated to PTSD Awareness, and I really think we do need more public knowledge. Thank you all for helping us in our mission to educate the public as well as children that just because someone looks "ok" on the outside, doesn't mean that they are♡ #PTSD #PTSDAwareness #IAmPTSD #IAmAWarrior #ISurvived

Not giving up. #motivationmonday #gymselfie #iamawarrior #kickingbuttandtakingnames #igotthis #planetfitness #workoutmotivation #workout #feelinggoodfeelinggreat

IT WILL PASS!