#hyper mobility aids

I have super hyper mobile knee joints. Especially in my left knee. No amount of stretching or working out or whatever the fuck doctors have told me to do has helped. Idk how to brace it so it doesn’t try to go backwards or to the side the wrong way either and my brace or any I look for online doesn’t work to stop that so idk where to go for it

This hasn’t happened in a long ass time because I’m usually very hyper aware of how it feels before it happens and can stop it

But yesterday I did not. And my knee did the pops out of socket and as I fell flat on my face barely catching myself very much screaming in pain it popped back in very forcefully when I hit the ground.

My husband knows I have shit joints but he’s never seen this happen before. So me 1. Screaming 2. Falling 3. Immediately unable to breathe and 4. Sobbing

When I have the highest pain tolerance of anyone he knows save one other (who’s missing a whole ass leg)

He nearly called 911 right there.

I managed not to puke, which has happened before. And get to the bathroom to clean myself off by sitting on the edge of the tub, because lucky me I landed in the mess my very sick cat made.