Jun 5, 2023
Passed down through generations of naturopathic Elders, the use of water therapeutically is one of our most treasured tools.
There is a myriad of ways to use water by altering the temperature and delivery. Sitz baths, fomentations, constitutional hydrotherapy, and steam inhalations are some of the many examples. Water therapies leverage the widening and constricting of blood vessel diameter, lymphatic drainage, and nerve tissue to offer significant detoxification and metabolic support.
Learn about the therapeutic use of water through hydrotherapy techniques such as sitz baths, fomentations, and constitutional hydrotherapy.
