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315 lbs is feeling light 👏🏼👏🏼👏🏼 excited to see where my numbers are later this week for my mock meet (mmm think my sumo still is partially conventional? I’ll get you back sumo 😂🤷🏼♀️) @hybridperformancemethod #hybridperformancemethod IG
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Snatch complex, technique getting better. #gettingfit #snatchcomplex #snatch #olympiclifting #hybridperformancemethod 🎶fort minor-remember the name (at Planet Fitness Tredegar) https://www.instagram.com/p/CQZmPiyhWOhURb6zbF5eJQ02zk1lv52EhVF4XY0/?utm_medium=tumblr
Damn happy with doing my Friday on Saturday. The bar felt great and the gym was whisper quiet. . Vid1: 2/4x3 @ 232lbs Vid2: 1/2x1 @ 280lbs Vid3: 2/2x1 of the above but gruntier. Damn those are feeling great. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #fittoride #evolvetoexcel #dressagetrainer #dressagetrainerlife #dressagerider #beltbelly #datfirstreptho #maverickcomehome #bucees (at Raw Fitness) https://www.instagram.com/p/CDpU-89gKil/?igshid=r42luj1jiaan
Happy hello heavy Friday. . Vid1: 2/4x3 @ 230lbs. So freakin' happy right now, they all felt great! Vid 2: The quickest and easiest pull (actually the second one, in a row) @ 275lbs I have ever done. Thanks go to @gritbarbell.jp! . Now it's quick dinner and off to a night out in the country. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #GRITBarbell #dressagetrainer #dressagetrainerlife #powerlifting #girlswhopowerlift #beltbelly (at Raw Fitness) https://www.instagram.com/p/CDUirBGgTb8/?igshid=1jqiful8jvzk2
Some mornings require very loud punk rock and a @bangenergy . Today was one of those mornings. Oy-effing-vey. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #GRITBarbell #dressagetrainer #dressagetrainerlife #dressagerider #sotired #imightprefertheafternoons ##powerlifting #girlswhopowerlift #strengthblock #vacationstartstoday (at Raw Fitness) https://www.instagram.com/p/CC5r_TfgoCk/?igshid=tvrzpwt0i5g2
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IT'S HERE! . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #GRITBarbell #dressagetrainer #dressagetrainerlife #fittoride #jimbutcher #jimbutcherbooks #harrydresden #thedresdenfiles #peacetalks #books #novel #series (at Pembroke, Georgia) https://www.instagram.com/p/CCopH7yAtPZ/?igshid=1iyis1n108dur
This past week I have been exhausted. I have had no energy, no motivation, no nothing. Just talking feels like an extreme effort. . However, 3x4 @ 80% felt okay. So, I got that going for me, which is nice. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #dressagetrainer #dressagetrainerlife #powerlifting #girlswhopowerlift #iwantaweekoff #GRITBarbell #beltbelly (at Raw Fitness) https://www.instagram.com/p/CCbw2EBAxbV/?igshid=1x2au9cbnobs9
You would have, too. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #GRITBarbell #dressagetrainer #dressagetrainerlife #dressagerider #powerlifting #girlswhopowerlift #girlswithmuscle (at Raw Fitness) https://www.instagram.com/p/CCY9sx7gj3P/?igshid=1qx4ubok4bzkw
