#hotpod

Was good to be back at @hotpodyogasunderland today after a week off fitness completely, sometimes you have to listen to your body and ease back into it and not pressure yourself 💜 #yoga #hotpod https://www.instagram.com/p/Chfg2Idj-R9/?igshid=NGJjMDIxMWI=

An hour in the hotpod doing yoga does wonders, love it feel lighter, calmer, clearer and at peace. Always nurture your mind and soul as you would your body 💜💜💜💜 @hotpodyogasunderland #hotpodyoga #hotpod #mindbodysoul #peace (at Hotpod Yoga Sunderland) https://www.instagram.com/p/CgoglAxDnCH/?igshid=NGJjMDIxMWI=

BACK in the purple pod! 🥳🔥 #GetIntoIt with me @ Notting Hill Tue 7am🔥 Weds 7am🔥 Sat 9&10:30&12 🔥🔥🔥 #hotpod #yoga #sweattime (at Hotpod Yoga) https://www.instagram.com/p/CId-DGsDa6v/?igshid=odbe0vdzidab

BACK in the purple pod! 🥳🔥 #GetIntoIt with me @ Notting Hill Tue 7am🔥 Weds 7am🔥 Sat 9&10:30&12 🔥🔥🔥 #hotpod #yoga #sweattime (at Hotpod Yoga) https://www.instagram.com/p/CId-DGsDa6v/?igshid=1d8fv8u275s3i

Great class this morning. If you haven’t tried the pod yet whether it’s here in Northwich (near HSBC) or around the world then go give it a whirl. I have a referral code for friends for a free class so please get in touch for a trial. I have found yoga great for flexibility, strength (massively in my core and shoulders) and for headspace. This mornings 6:30am class was with Nikki and I thoroughly enjoyed it. For those that like a good technical understanding of postures she’s very very good at this and pushed us really hard ‘yoga hurts you know!’ she said! Thank you Nikki! #hpy #hpynorthwich #hotpodyoga #hotpod #hotpodyoganorthwich #yogaposes #yogaforheadspace #yogaforflexibility #yogaforstrength #yogaforhealth #giveyogaatry https://www.instagram.com/p/BwrBc1OAQMH/?utm_source=ig_tumblr_share&igshid=e58cc4b30hju

#晩御飯 #鍋解禁 #鍋 #nabe #nabe🍲 #hotpod #キムチ鍋 #kimchihotpot #チーズリゾット #cheeserisotto #homemade #cooking #leica #leicamovie 鍋解禁🍲 ピリ辛キムチ鍋からの...チーズ＋オリーブオイル少々加えた特製チーズリゾット味のバリエーションでGOOD😆👍✨

📿🕉💐🌷🌹🥀🌻🌼🌸🌺Join the fun March yoga challenge by @hotpod_yoga_bucharest - prizes are at stake! #hotpod #yoga #hotpodyoga #hotpodyogabucharest #hotyoga #hotchallenge #MartisorAsana #goddesspose #utkatakonasana #springyoga #yogachallenge

Join the fun March yoga challenge by Hotpod Yoga Bucharest - prizes are at stake! 📿🕉 #hotpod #yoga #hotpodyoga #hotpodyogabucharest #hotyoga #hotchallenge #MartisorAsana #trianglepose #trikonasana #springyoga #yogachallenge