Bom dia! If you´re seeing this, reading this, you are one very lucky person. Why? Because you are alive! Sometimes we only realize how grateful we should be for that life that we have been given when a sudden loss makes it clear to us. This is the brutal reminder and may wake up some people every once in a while. But if you manage to cultivate gratitude and nourish this feeling everyday when you open your eyes, you will always be aware what a precious thing it is to be alive. I´m writing this remembering everyone who had to leave this earth, no matter if old or young as age does not necessarily say so much about how full of life your time on this earth has been. Some people have to leave early but have lived for three people who only left at a significant age. Age is no indicator for the depth of life that people actually experienced. And if there are people to whom you already had to say goodbye in this life, that you needed to let go, they would not only want you to remember them very much alive but they would also whisper in your ear: Live, my friend, remember your beautiful gift. But also take care of yourself, take care of this body that is your home and remember that the intensity of life and its feelings don´t mean or justify to put your life at risk. To find the right balance might be a challenge but you´ll find out, I`m sure. And now: Take a deep breath in and one out. This is the smallest celebration to honour your life, breathing consciously. 〰️#life #inspiration #empowerment #honouringlife #thebeautyofnow #soul #love #mindfulness #awareness #gratitude #consciousness #mindset #learning #growth #balance #trust #bomdia #bomdiaalegria #teambomdia #bloom #hope #strength #liebe #hoffnung #alive #achtsamkeit #transformation