#holisticspaces

What’s your morning ritual? My favorite is yoga class at @ramayoganewyork 💙💙💙 #morningmotivation #ramalife #mindfuldesign #holisticspaces (at RA MA Institute New York) https://www.instagram.com/p/BsLLm6Klk2o/?utm_source=ig_tumblr_share&igshid=1wgvit6kw96uv

〰️ a few of my favorite things〰️ we #letagiftguideout featuring some of my favs of the year & of all time. 👆🏽here are a few, but there are way more where this came from + from not just me. link in my bio to the full guide. But first here’s why I love each of these: • I can’t talk to anyone in the am until I’ve scraped my tongue. • I believe salt lamps make for the best lighting. • @alterrapure sheets became the most luxurious upgrade to my year. (not sponsored but the code “letitout” for a discount) a• @wondervalley was one of my favorite discoveries this year thanks to my adventure to #joshuatree with @meamandac • @freakyhealthco is the best chocolate & the woman who makes it is magic. • @goodmedicinebeautylab let me design an organic essential oil fragrance a couple years ago called #loveletter it smells like vacation & I love it so. • @everyday_oil is makes me feel so good and smells even better. • lastly, the 3 books I’ve been giving as gifts and can’t stop talking about this year are:: #textmewhenyougethome 👭by @iknowkayleen #holisticspaces 🌿 by @anjiecho & #howtonotalwaysbeworking ☁️ by @marleegrace (all #legit outpost guests! or soon to be) 〰️ what are you gifting this year? or what’s on your wishlist? [link in bio to full guide] #letagiftguideout18 #giftguide (at Denver, Colorado) https://www.instagram.com/p/BrP_T4QhPBv/?utm_source=ig_tumblr_share&igshid=iioeimld7l1y

Yay! From @petrosarah ❤️ #holisticspaces (at RA MA Institute New York) https://www.instagram.com/p/BqSX7kzFfou/?utm_source=ig_tumblr_share&igshid=2nu4xs0r4vtn

the @lvwood showroom in the flatiron district of nyc has serene and peaceful atmosphere with earthy colors of the warm wood as well as healing live green plants… and of course fig trees are my favorite. there are a few here that form a lovely canopy. #handmadefloors #fengshuitips #holisticspaces (at LV Wood) https://www.instagram.com/p/BpPRRgzloEL/?utm_source=ig_tumblr_share&igshid=yimhhl9xi4su

“Meditation is about experiencing reality, and being as real as possible in your own experience” #chogyamtrungpa   🖤 having a sacred space to check in with yourself everyday is key!    🖤 A cushion is all you need! 🧘🏻‍♀️ check out my new organic zafu/zabuton set from @renoolife. here’s a 10% off code 10% renoo_X_anjie (expires 12/31/2018) #createspacewithin #meditation #mindfuldesign #holisticspaces (at Lower East Side) https://www.instagram.com/p/Bor_0yuFR9o/?utm_source=ig_tumblr_share&igshid=id9alhvo2ntj

So much fun teaching dharma arts to beautiful people today in a magical space filled with Tibetan thangkas and infused with kundalini mantra. The @ramayoganewyork studio has so much good qi! ❤️❤️❤️ #dharmaart #holisticspaces #ramalife (at RA MA Institute New York) https://www.instagram.com/p/BoqCBBhFE94/?utm_source=ig_tumblr_share&igshid=3wvxjkp6xmym

daily meditation practice - i don’t know what i’d do without it. It’s super important to carve out space in your day and in your home for your practice. this means a little spot somewhere with a cushion. the cushion is important so you can sit like the buddha.   🖤 I love my shrine setup with a (gifted) singing bowl from @abccarpetandhome and my new organic zafu/zabuton set from @renoolife. here’s a 10% off code 10% renoo_X_anjie (expires 12/31/2018) #createspacewithin #meditation #mindfuldesign #holisticspaces (at New York, New York) https://www.instagram.com/p/BoegCdIFDIR/?utm_source=ig_tumblr_share&igshid=6uam902s4ly4

💕Woke up to a lovely book review by Carol O’Callaghan @irish_examiner • “there’s much to take from this book for anyone who wants to get to grips with creating and optimising comfort and a sense that their home works for them. Written for how we live today, when already there is such a significant shift towards mindfulness around our physical health and diet, the notion that we can also be mindful about how we create health in our homes for our mind and spirit too is a natural follow-on.” 👍💁🏻‍♀️❤️ #holisticspaces #holisticspacesbook #fengshui (at New York, New York) https://www.instagram.com/p/BoTwoN1Ftyd/?utm_source=ig_tumblr_share&igshid=ql7352q5919t