#hittingyourrefreshbutton

Merry Christmas Eve to all! 🎄🌴Godspeed on all your travels & cheers 2 enjoying time w/friends & family! I started my day as the only person out on the trail #gettinginthemiles ...energized by a 6.3m hike & this gorgeous, quiet cloud covered #westcoast #sunrise 😎🚶🏻enjoy a lil slice of my joy today! My present to you in return for all the encouragement& love & enthusiasm you all inspire me with daily!! 😎✌🏼️ #hittingyourrefreshbutton @drbill736 @lifeinawalk @reillyryan (at San Clemente Beach, CA)

Sometimes #hittingyourrefreshbutton is as simple as mixing up your routine! Force yourself to look at your everyday world thru a different light or point of view! #perspectiveMatters . Today I got my 5.6m hike in at #sunset Instead of early morning. A gorgeous, crisp cool #christmas in the air #westcoast evening. Hope you all did something 2day that inched you or someone you know, a lil closer to your/their dreams! #happyTuesday ( & a shoutout thx to my UK pal @heatherlfletcher 4 a lil inspiration today) 😊👍🏻 (at Poche Beach)

#GettingInTheMiles on a gorgeous #SoCal summer Friday morning! 5.7m & some great sights, sounds & lots of smiles along the trail. Make sure to make the effort to invest in YOUR wellbeing & self this weekend! Make great memories by #hittingYourRefreshButton with friends or on your own! thx for the fuel this #AM @nike @stitcherradio @lifeinawalk @clifbarcompany @coppertoneusa (at Poche Beach)