#himum

First proper training session in 2 and a half weeks!! For the people who didn't know, I got the flu VERY badly when I was away and wasn't able to do much, if anything. On my way back from London I developed a dry cough and just thought it was because I had been on a plane for 24 hours but it still hasn't gone away!! I'm telling you all this because I want you to see it's TOTALLY normal to be sick, to rest and to feel unmotivated. Today was the first day I felt normal again, I did week 5 bbg stronger (yep, I missed two whole weeks). I modified it and went slowly. Don't ever think that taking time off is a bad thing. I still have a little cough but other than that, I feel perfect fine. I'm going to continue to modify my workouts and build back up SLOWLY. If anyone has some awesome recommendations for an annoying dry cough, let me know 😁 #himum #whatchadoingbackthere www.kaylaitsines.com/app

For those who don’t believe in signs explain this. Today would’ve been my moms 67 birthday. I just got an email this morning saying my Credit Score had increased. What’s today’s date 9/19 turn my credit score upside down and try to tell me that’s a coincidence. Go ahead try #LOL #HiMummie #HiMum #Signs #ThankYou 💜 https://www.instagram.com/p/B2nEyH2DY_f/?igshid=tmm3uexiw0fn

Training | find the joy Sometimes you suck it up and go through the motions. Sometimes you need to rediscover the joy. #garagegym #homegym #donttrythisathome #himum #funnyvideos #homeworkout #core #abs #vegan https://www.instagram.com/p/BumLh9rnOJ1/?utm_source=ig_tumblr_share&igshid=6tt40epypbrt

Take-Over! Here I am, Bruno Morris, alive on the inter-web with my ‘Rambles from The Malle Mile 2018’. Broadcasting on social media, teletext and World Wide Web URL’s. Find more of my Mile interviews via the @mallelondon Instagram biography link now. #BrunoMorris #HiMum #PleaseLetMeBackIn #TheMalleMile #TheMile #RamblesofLondon #Motorcycle #NotBrunoMars #Rambles #WhoTheHellisBrunoMorris (at London, United Kingdom) https://www.instagram.com/p/Bt5PqnnFueP/?utm_source=ig_tumblr_share&igshid=1c5a1kllf3wsb

My tat is in the heavens this morning. Ohhhhhh #HiMum #Love #Family #Life https://www.instagram.com/p/BtTTeAFBOaY/?utm_source=ig_tumblr_share&igshid=xot8w0qvflo0

Here’s a toast to the first girl I fell in love with when I came to this world and the one I will love to my dying breath. Thanks for always being there for me and carrying me higher even if at times, I can be annoying. Love you always my dearest mummy. #lookitsmum #himum #pokepoke

My favourite character from the Amundsen Brewery Cookie Monster artwork. This guy was found on Google maps hanging around near Amundsen Brewery... I had to add him to the artwork! He doesn't make the keg artwork but should hopefully make the can. I thought it would be funny that all the other people running away, and this guy is just taking photographs on his phone... it's a bit of a statement of how immersive technology has become. I also love that all the little details like the "Hi Mum" will never get seen when it's printed to size for keg and can. I always like to hide little things like this in my art...just for me. Maybe one day I will get these printed full size and get an exhibition in a gallery... I can only hope. That's how I really see my work, not as packaging but as artwork, the best place for it (to me anyway) would be in a gallery or on someone's wall. I'm amazingly privledged to have the vehicle that is craft beer to get my art in front of so many people. To think 2 years ago I was stuck behind a desk, marketing LED lighting. #artist #art #craftbeerart #craftbeer #comicart #handdrawninink #himum #amundsenbrewery

BAD TO THE BONE. Music video coming soon. #lit #photography #musicvideo #badtothebone #himum