#highweight

Monday night workout at Emerald City Athletics! High weight, low rep with 20 second intervals. #workout #pcgamer #workingout #deepsquats #squats #benchpress #militarypress #highweight #lowreps #20secondintervals #oldschoolworkout #pcgaming and #physicallyfit #nodadbod #nodadbodhere #treadmill #treadmillworkout beginning and ending (at Emerald City Athletics - Everett)

Bal A Bali To Carry Highweight In Sunday’s Del Mar Mile Calumet Farm's Bal a Bali and jockey Mike Smith win the Grade I, $ 400,000 Shoemaker Mile, Saturday, June 3, 2017 at Santa Anita Park, Arcadia CA.© BENOIT PHOTO…

BAND diversity💛❤️ _____________________ I just had to put ALL the ankles bands on my ankles this morning and bang out this chair pose plyo routine. It's generally a wise plan to change up whether you are working at high rep, light weight or low rep, heavy weight. This also applies to banded work. Today was high weight day! _____________________ Placing your glutes on stretch while performing plyos is a great way to eccentrically challenge them...especially by getting extra recruitment with ankle bands! _____________________ Correct plyometric training trains your body to recruit the correct muscles quickly when in need...such as standing in front of an emergency exit?! #plyometricstraining #corectology #glutes🍑 #highweight #chairpose #ajfishertrainer #anklebands #highintensitytraining

My (on time) #transformationtuesday post! Left is Today #60lbsdown and right is at #highweight. I feel so totally and completely blessed to have that much weight gone forever in just 3 months! So Happy Valentines Day to all of you and keep pushing! Make yourself better tomorrow than you are today! ❤️❤️❤️❤️❤️ (at Nannys House/Home)

32-1 Outsider Heaven’s Runway Upsets Stallwalkin’ Dude In Fall Highweight Junior Alvarado guides Heaven's Runway to an upset victory in the Fall Highweight Handicap Heaven's Runway rallied from the far outside and overtook favorite Stallwalkin' Dude in deep stretch for his first career graded stakes win, capturing the Grade 3, $ 200,000 Fall Highweight on Thanksgiving Day at Aqueduct Racetrack.

Stallwalkin’ Dude Headlines Thanksgiving Fall Highweight Handicap Stallwalkin' Dude will look to end his campaign on a positive note as he headlines a field of nine in the G3 Fall Highweight Handicap for 3-year-olds and up at six furlongs on Thanksgiving Day at Aqueduct Racetrack.

Keeneland: Noble Bird Highweight For Closing Day Hagyard Fayette Stakes John C. Oxley's Grade 1 winner Noble Bird, who won the Oct. 1 Lukas Classic at Churchill Downs in his last start, is the 123-pound highweight in the 59th running of the $ 200,000 Hagyard Fayette (G2) on Saturday, closing day of…

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