#hflcfood

Dinner tonight featured leftovers! And stuffed mushrooms!! Burger, chicken, stuffed mushrooms, rutabaga fries, and a spinach salad with tomato, red onion, avocado, feta cheese, sunflower seeds and bacon bits. And of course, a side of ranch with Sriracha for the fries. Breakfast: 204 calories Lunch: 353 calories Dinner: 859 calories Snack: 80 calories Total: 1,496 Thanks to working out today I still have close to 1,000 left over but I've maxed out my carbs so I think I'll just let it ride. I'm happy to report that this morning's great mood continued on for the rest of the day! I was surprisingly steadily productive all day which thankfully made the day zip right on by. And whattayaknow, tomorrow's finally Friday and my last work day before a week off for vacation!! Happy happy happy :)

My first official keto post to tumblr...yesterday I made the freaking amazing chicken crust for pizza. Loved it so much I went out and got supplies for more. I officially started keto last monday, but this was my first progress photo. Also it was my cheat day...I've been doing atleast one salad a day, yesterday was the first time being "naughty" :) My first goal is to lose 15 lbs before halloween. I wanted to strive for 20, but I also don't want to be crushed if I don't reach that mark by then. Over all I want to lose about 75 lbs.

New to keto tumblr and looking for other active ketoers to follow and friend!!

I could cry y'all. This prime rib Cobb salad is so good!!! #lchf #ketogeniclifestyle #keto #ketogenicdiet #hflc #ketosis #lowcarbliving #eatfatlosefat #lowcarblifestyle #ketolife #highfat #eatcarbsforwhat #fatburning #weightloss #weightlossjourney2017 #lchfdiet #lchflife #hflcdiet #hflcfood #ketodiet #lowcarb

Ingredients -grilled chicken 🍗 -turkey bacon 🥓 -half an avocado 🥑 -2 fried eggs 🍳 -Spanish leaves 🍃 -diced up tomato 🍅 (¼ cup) -diced green onion -diced red onion (1tps) -cheese of your choice 🧀 -chunky blue cheese salad dressing (bolthouse farms has 2g carbs per serving and 100% fat) -side of sour cream

Everyone fails, I realize that we try things and sometimes we fail. That’s not what’s bothering me. I think I’m more hung up over wasting the resources such as a weeks worth of butter and possibly more of cream cheese. I know I will somehow find a way to use everything I destroyed, but it’s just the principle of the thing that’s got me annoyed.

I made keto buns today. Only 2 grams of carbs per bun and super fluffy and light inside. The plan is to eat these for lunch this week with the sloppy Joe I just finished making. Should be delicious:)

Salad and Meatballs #ketogenicdiet #keto #ketosis #hflcfood #ditchincarbs #sugarfree #ketolicious https://www.instagram.com/p/B4LLM35gmcK/?igshid=1fr37wzdxf3t