#healtier

OMG i want to be 💯% real for a moment... . Do you think I'm where I thought I would be with my after baby transformation journey ??🤔🤔 ....... . NO, I'm not even close to where I was before I got pregnant with our sweet #rainbowbaby! . . Honestly, I dont think I'll ever be in a place where I'm 💯% finished! truth be told workingout and eating healthy isn't something you stop once you reach your goals, it's a life style change! Honestly, it should be something that you continue to do your whole life. (That way you can say NO to fad diets 🙇‍♀️ I'm glad I don't go that route any more 😜😝) . . #cheers to a #healthierlifestyle . . Are you ready to feel #healtier Have more #energy And simply #lovelife . . It's time to #takecharge and do this!! #letsdothis #together!!!! https://www.instagram.com/p/B95YR-KF-q3/?igshid=k8x2jaxm1rbi

Hello #transformationtuesday!! . . OMG i want to be 💯% real for a moment... . Do you think I'm where I thought I would be with my after baby transformation journey ??🤔🤔 ....... . NO, I'm not even close to where I was before I got pregnant with our sweet #rainbowbaby! . . Honestly, I dont think I'll ever be in a place where I'm 💯% finished! truth be told workingout and eating healthy isn't something you stop once you reach your goals, it's a life style change! Honestly, it should be something that you continue to do your whole life. (That way you can say NO to fad diets 🙇‍♀️ I'm glad I don't go that route any more 😜😝) . . #cheers to a #healthierlifestyle . . Are you ready to feel #healtier Have more #energy And simply #lovelife . . It's time to #takecharge and do this!! #letsdothis #together!!!! https://www.instagram.com/p/B9jqCpJlLvn/?igshid=167e9le0488oz

Making #world a #safer, #healtier and more #productive #place to #work. #ÖnceİşGüvenliği (Trakya Cam Sanayii)

Gennaio è tempo di buoni propositi dunque i miei sono questi, anzi sostanzialmente è questo: introdurre la frutta nella mia dieta (già l'avevo fatto, ma con le feste l'unica frutta che ho mangiato sono stati i fichi ricoperti di cioccolato 😭) e, in generale, mangiare meglio. Certo ne vengo da un periodo di stravizi, quindi devo semplicemente tornare alla fase pre feste e migliorare ancora un po'. Anche perché si da il caso che io sia incinta di 3 mesi...e non posso far mangiare schifezze al mio bimbo, deve abituarsi bene già ora 😊 e poi non posso ingrassare 700 chili...non fa bene! Quindi visto che oggi è l'Epifania e che tutte le feste si porta via...cominciamo a darci una regolata! January is a time of good intentions so my is this: place the fruit in my diet (I had already done, but with the holidays the only fruit I ate were the chocolate covered figs 😭) and, in general, eating better. Sure I come from a period of debauchery, so I just go back to the pre parties and improve some more '. Also because I am three months pregnant ... and I can't eat junk food to my child, he has to get used well 😊 now and then I can not gain weight 700 pounds ... not good! So since today is the Epiphany that all parties will take away ... we begin to give us a set!

-Everyday workouts

Healthier One-Pot Cincinnati Chicken Chili