#healthy compounds

From corn to cornflake: Healthy compounds lost during food processing

The healthy bits are removed

For many Americans, highly processed foods are on the menu for breakfast, lunch, and dinner. Even when the raw materials – grains, for example – are high in vitamins and health-promoting phenolic compounds, processing can rob the final product of these nutrients. In a set of recent studies, University of Illinois scientists reveal what happens to cancer-fighting…

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