at times, healing can feel scary, and the change you feel within yourself can get overwhelming. speaking from experience, that can make it feel as if you’re going backwards, not forwards. and when that happens, try not to let it discourage you. and don’t fall back into old, unhealthy patterns. i know they’re easy, and familiar, and you know what to expect. but there’s no room for growth where it’s comfortable. you’ve got this, you are good enough, you are worthy of good things, you do deserve the best that life has to offer. you are no weak, you are strong. you are built for this, and you will make it through the rainy days. the sun will come back out, and thaw out your cold bones. you just have to hang in there. you may not see a light at the end of this dark tunnel that seems to have no end, but that’s only for right now. please don’t give up on yourself, and what you want.
