#hasspoken

Swapped the M out for Mindfulness as a non-parent and person of privilege who doesn't need them. A barebones full-hardy prescription, utterly necessary, and applicable to all. Weren't you told to never question your momma!?@kellywilsonwrites for this dosage of wit and wisdom #themothership #hasspoken #chickennoodlesoup . #gutsnglorypodcast #podcast #community #connection #biopsychosocialspiritual #illustration https://www.instagram.com/p/B78XKT_AwZB/?igshid=o7lay46sdffr

Saying “NO” to a person or situation is therapeutic within itself. Not only does it shows your strength, but it also shows you who truly and genuinely love you bcuz a real friend/person wouldn’t ask you to do something that could possibly cause you harm. They shouldn’t even want to put you or add you to their unfortunate situation to save their own ass. Don’t feel bad about setting boundaries and putting your safety and sanity at the forefront of your decision making process. It’s okay to be selfish and put your life first bcuz rest assured, they’re doing the same! #JamaicanMeGoCrazy #ExSTARdinaryPublishing #AuthorKeishaStarr #DrWizzart #HasSpoken https://www.instagram.com/p/B6qHO54JhYE/?igshid=1hytn72j5cjgo

#setgoals #begreat #theking #hasspoken #kingsimonproductions #everyoneisacelebrity #numbersrsimplepeoplearecomplicated #revised #newbook #nopromotionisbadpromotion #spellmynameright

The Queen #hasspoken 👑#applause #trump #makeamericagreatagain