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Repost @drprateekphysio HARMSTRING MUSCLES! SCIATIC NERVE . #anatomy #science #humanbody #harmstrings #sciatica #fisioterapia #fisio #fisioterapeuta #sportsphysio #spirtsphysiotherapy #physiotherapy #physicaltherapy #physiotherapist #physio #hamstringworkout #muscle #anatomy https://www.instagram.com/p/CDns4izgueb/?igshid=1gu71k2r24f3o
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In the Right: Tilting the trunk and transferring most of the body weight to the front leg. The aim: To increase the load on the front leg, and focus on the gluteus maximus by increasing the range of movement in the hip. Left: The body's line of gravity moves backward and forward, the body weight is divided between the two legs. The range of motion in the hip joint is small in comparison to the variation on the right. @muscleandmotion #harmstrings #lunges #lungeexercise #gym #workouttime #muscleandmotion #gluteworkout #glutes #squats
С просторов инета))) Как Вам такой вариант экстензии спины? #bulldog_ss #kaluga #thebestcoachkaluga #самыйлучшийтренеркалуга #ghd #moveyouass #fitness #harmstrings #booty🍑
