#happierhams

@orangetheory , just killed it, another day, and lived to tell about it. So much fun to push yourself to a new edge. Explore your boundaries! Get in the 🍊 to get to the 💡 light! I have a ling history of hamstring issues that was born of my track & field and running days. Yoga has helped me balance out opposing muscle groups and lengthen/strengthen accordingly. Unfortunately, hauling butt on the treadmill at OTF is a no-no for them. So today I got my ego in check and power walked instead. #happierhams #orangetheoryflagstaff #doyou #honoryourbody #exploreyou #otfandyoga