Pretty heavy weekend...at the gym. My back is feeling the deadlifts now though. But it was nice to feel the stretch and what felt like correcting all my terrible office posture habits. #gym #fitness #deadlift #deadlifts #usn #instagym #gymgram #instafit

#cardio . . . . #gymgram #instapics #instalike #vasaikar #tryingtogetfit 💪 (at LifeStyle Fitness) https://www.instagram.com/p/BsvKItiAntR/?utm_source=ig_tumblr_share&igshid=egxwebdp6u1w

Movement goals are top priority now that the weather and pollution suck and will suck for months. So I am back in a gym. I dont like gyms. At all. So will be posting goofy #accountability pics here to keep focused. If you are doing the same, let me know! #gymtime #gymgram #fitnessgram (at Shanghai) https://www.instagram.com/p/BrM2AHrjro7/?utm_source=ig_tumblr_share&igshid=ehwtbnf3lf7g

Remember to exercise and eat your vegetables kids! #healthylifestye #gym #nutrition #workout #trainer #coach #wellness #health #fitness #instapic #gymgram (at Los Angeles, California)

#eusoumiastenica #miasteniagravis Eu faço da dificuldade a minha motivação. I make difficulty my motivation. 💪🏼#Gym #gymmotivation #gymgram #fitnesslife #fitnemotivation #fitnes @proudfitfam @you.fitness_ #marombas #maromba #fitnesslife 💪🏼 (em Body Fitness Academia)

A vontade de treinar lavantar barras do chão contruindo vencedores que usam as proprias mãos.💪🏼 💪🏼#Gym #gymmotivation #gymgram #fitnesslife #fitnemotivation #fitnes @proudfitfam @you.fitness_ #marombas #maromba 💪🏼 (em Body Fitness Academia)

#Gym #gymmotivation #gymgram #fitnesslife #fitnemotivation #fitnes @proudfitfam @you.fitness_ Segunda a sexta feira to na gym sempre focado💪🏼 (em Body Fitness Academia)