Check out the video for “Been Loud (Roll Up!)” from the album Grow Theory by @hieroaplus & @iknobody, filmed entirely at #harborsidehealthcenter in Oakland, with guest appearances from @steve.deangelo @delhiero @chris68ironcheff the Harborside staff and friends 🙏🏾 #growtheory Album link in bio #hiphop #hieroimperium (at Harborside) https://www.instagram.com/p/BpkkNyqgDTe/?utm_source=ig_tumblr_share&igshid=6jenc9hcu9pi

Had been a while since I’d released any new music...then, in 1 week #WerkFlo & #GrowTheory both dropped. They’re both available on all major streaming platforms,.. AppleMusic, Spotify, Tidal, Pandora,etc...If/when u get a chance check em both out(don’t just like the post...add em to a playlist!) & let me know what u think...unless u don’t like em...keep that shit to yoself😜 #WERK & #GROW #More2Come https://www.instagram.com/p/BnwPliQHUlY/?utm_source=ig_tumblr_share&igshid=1t5vzigkr1cyz

Happy New Year!!! Service – more service, increased service, difficult service, adventurous service, and at last divine and perfect service – is the goal of time and the destination of space. But ever will the play cycles of time alternate with the service cycles of progress. #growtheory = @iknobody and @hieroaplus coming very soon #life #light #love #music #grow #hny (at East Oakland, CA)

Myself @hieroaplus and my Grow Theory brother @iknobody rocking @snowglobe Snow Sessions on the main stage for NYE. #peace #love #life #light #music #growtheory (at SnowGlobe Music Festival)

After grinding MEGA hard all Dec, while fighting an ill cold all the way to NYE, I felt so good at this moment, bringing in the new year with friends, fireworks and @odesza Still riding high and excited for 2017 only 1 week in. Let's go! 😊😊😊 #love #LIFE #light #music #family #friends #peace #GrowTheory #stoneyhawke (at SnowGlobe Music Festival)

Repost from my Brotha @mikeydisko on his special day: The homie A-PLUS of the mighty @soulsofmischief came thru for me on our special day and even suited up. Another reason why I rock @therealhierocrew when I'm overseas is not only cuz they hold it down for the Bay Area but they have always showed me love. Thank you @hieroaplus for your support. I still have the good luck piece you gave me in my wallet, brother. #diskolife2016 #Hiero #BayAreaHipHop #MikeyDisko #KnuckleNeckTribe #SoulsofMischief #WestCoastHipHop #GrowTheory #Oakland ™@mikeydisko (at Oakland, California)

@andrewlery and @hierodomino heading out to the #Del #GrowTheory #Scarub show tonight in Nevada City (stopping tomorrow in Santa Cruz). #hieroglyphics

One to #grow on 🙏🏾 #GrowTheory #love #life #light #truth