I was born with a sweatband on, ready to kick ass! 😆💪🏼☺️ First Saturday is upon us and that means it’s time for some pHIIT Yoga! Join me at 9:30am @trinityyoga and we will wake up those sleepy muscles and give the system a reboot! All levels encouraged, modifications will be available. Tomorrow is Heated Hatha Happy Hour at 6:15pm. 🧘🏻‍♀️ #hiityoga #borntobestrong #littlekashi #grownkashi #motivate #corestrengthening #powerhouse #sweat #moveitorloseit #yogaforeverybody #trinityyogastudio (at Trinity Yoga Studio) https://www.instagram.com/p/BubWgN5nujrL1sHcHm4Zv5zDmFLlVo83VrFsug0/?utm_source=ig_tumblr_share&igshid=14t84zsakubtk