This journey is so much more than just a diet or trying to get skinny. This is a lifestyle that I've chosen and love. Passing up that bomb slice of cake doesn't feel like punishment, it feels like healing. This is all for me, forever. Healing and strengthening my mind, body, spirit the only way I understand...self care, which for me is hiking, going on super long walks, lifting at the gym, cardio, mary jane๐ฅ, yoga, eating my veggies and staying hydrated, and drinking my protein shakes. ๐ธ๐ฝ๐ช๐พ๐๐ฝโโ๏ธ๐ฒ๐๐๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐๐ฝโโ๏ธโฐ P.S. if I told y'all my plan for how I am going to make staying active/working out change my life you would think I'm crazy so I'll just show y'all as I grow and blossom in every aspect of my life. ๐โฎ๏ธ #GETRIGHTWITHIN #spiritualawakening #spiritualjourney #growingandflowing #womenwholift #downwarddog #transformation #womenwhohike #healeronahealingjourney #love #stayhydrated #strengthtraining #mymindbodysoul #mujerloca #plantstrong #womanonamission #fitfam #raisingmyvibrations #vibratehigher #peace
