#deltawaveyoga #transcendentalyoga #transcendentalmovement #groundingmovements #groundingpose #mindfulpose #earthgrounding #deltawave #deltawaveflow #yogaclassonline #groundingmeditation #deltawavemovement #yogamovements #yogaonlinecoach #deltawaveyogasession #deltawavecoach #deltawavemovements #dynamicmeditation #transcendentalstate #deltawaveflowpose #deltawaveclass #flowmovements #deltawaveposes #energyhealing #lightworker #earthmeditation #deltawavepuntagorda #yogaflorida #yogapuntagorda Deltawave is a progressive, rhythmic and vibrational yoga style that improves the overall well-being through active meditations and instinctive stretching exercises. “Deltawave” refers to transcendental brain frequencies waving instinctively through a flow of poses. The name labels metaphorically the connection between mind and body. During transcendental sessions the body goes in a flow from one stretch to the next, switching poses with ease and fluidity. During your practice, you will sense instinctively where release is needed, which position to take and for how long. You will learn to hold a pose for as long as your body requires, breathing freely into the areas where tension resides. Deltawave improves flexibility on the mental, emotional and physical levels. It re-balances the nervous system, helps clear up the mind and is highly inspirational. Regular practices have the unique ability to bring progressive and profound meditative states, thereby allowing abyssal healing properties to be restored. Gratitude for the universal sound Om (Aum) Chanting 🎼 To watch our extended sessions and transcendentals, visit Deltawaveyoga channel on YouTube. For more information about Deltawave Yoga, visit our website : www.deltawaveyoga.com The fundamentals of Deltawave: ~ Joy & Health ~ Namaste 🙏 (at Punta Gorda, Florida) https://www.instagram.com/p/CLcEgRSjRvZ/?igshid=1a0u3bvsjga9t
