#grn20

Last week of qualifiers at last!! This workout was fun except for the double unders 😵🙄 happy with where I'm sitting and hoping not to move down too much now the heavy barbells are out the way 😜 aaaand I signed up for the open today 😬😬 #openprep #somanymetcons #rowing #ukcf #crossfit #battleofbritain #battleofbritainthrowdown #qualifiers #competition #crossfitopen #open2017 #training #weightlifting #fitness #fitfam #strongwomen #strength #barbell Find your next competition @throwdown_calendar 🏆 @iconnutrition @battleoats @active_stills @chalkmaguk @insidewod @finfitgroup @activ7recoveryoil #GRN20

Happy with my current standing for BOB qualifiers. NOT happy about doing WOD 2 tomorrow 😂 but reflecting on the fact that last year I had to do the TTB in singles compared to my TTB now makes me happy. Work hard at your weaknesses and remember how far you have come already! #crossfit #fitness #wod #metcon #training #qualifier #competition #battleofbritain #battleofbritainthrowdown #strength #weightlifting #gymnastics #fitfam #fitnessaddict Find your next competition @throwdown_calendar 🏆 @iconnutrition @battleoats @active_stills @chalkmaguk @insidewod @finfitgroup @activ7recoveryoil #grn20

Because there weren't enough snatches in the BOB qualifier yesterday...@sharveysnake and I came home and did some more!! Training under fatigue and in metcons as practice for comp season 👊🏻 15 min emom 1 power snatch+1 squat snatch. Mostly at 55 and a few at 60 then the powers turned to squats 😂 so much to work on and some massive scores gone in for that hang on BOB makes me hungry for a bigger snatch 😳😳😂 Find your next competition @throwdown_calendar #battleofbritain #battleofbritainthrowdown #qualifier #snatch #weightlifting #crossfit #fitness #power #strength #girlswholift #girlswithmuscle #fitnessaddict #fit #gym #fitfam #strongwomen @iconnutrition @battleoats @active_stills @chalkmaguk @insidewod @finfitgroup @activ7recoveryoil #GRN20

Last week's clean and jerks 💪🏻 not got the rig in yet so did my cleans and jerks as one massive complex (I was gassed from lifting 😂)..swanky new plates 😍 this was the first heavy lifting session after Christmas so felt good to see I hadn't lost it all. Sloppy but felt strong. find your next competition @throwdown_calendar #crossfit #weightlifting #cleans #cleanandjerk #squat #girlswholift #girlswhosquat #fitnesscouple #puthiminthecorner #whywonthestaystill 😡 #fitness #fitfam #homegym #muscle #girlswithmuscle #fitnessaddict #fitnessmotivation #gym @iconnutrition @battleoats @active_stills @chalkmaguk @insidewod @finfitgroup @activ7recoveryoil #GRN20