I am issuing a challenge to everyone who reads this. Do 1 good thing for your community today. Help and elderly person with their groceries. Have a conversation with a homeless person, bring them lunch. Volunteer an hour somewhere, anywhere. If each of us does something good for someone else or puts the ones we help in a better position to do the same for the next person. I am here today because of the love and kindness of strangers. We can make our communities stronger and healthier just by acting in good ways wherever and whenever we can. Fastest way for me to get out of my own head is to help someone else. Do it because it's good for you. Do it because its good for others. Help someone else because its the right thing to do and its how we build community capacity. Miigwetch my friends and relations!✌🏼✊🏼 #lovespeaks #gratitudeisaction #ojibway #ojibwe #socialservices #socialwork #socialworker #indigenization #indigenoussoveriegnty #indigenous #indigenousmethodology #indigenize #aboriginal #cree #firstnations #longlake58firstnations #tattoo #tattoos #inked #ink #thinking #lionandwhitefeather #holisticapproaches #holistichealth #criticalsocialwork #queertheory #antiracism #anticolonialism #postcolonialism #antioppressivepractice #aop #criticalracetheory (at Toronto, Ontario) https://www.instagram.com/p/BoJ2dD3n7qe/?utm_source=ig_tumblr_share&igshid=s4t5q5e78f0n














