#goalforit

Let me tell you something about tomorrow: when you wake up and feel that you should stay in bed and skip the workout? Then I hope you read this because getting up from bed was 100% worth it! Goal for it! #sicparvismagna #goalforit #weightlossjourney #weightlosstransformation #beforeandafter #rockit #workoutmotivation https://www.instagram.com/p/CQxNlcpB7kL/?utm_medium=tumblr

I really love this one! Get out of your own head and go for it!

Everyone has a day 1. What matters is that show up and do your best. The results will follow. It doesn’t happen overnight. Feel like giving up? Talk to your real support system. The people you trust will remind you what you are capable of. Because we all have it in us. The will to be better at everything for ourselves. Goal for it. Sic Parvis Magna. #sicparvismagna #weightlossjourney #goalforit #firststepgreatstep #beforeandafter #weightlossmotivation #motivation #happytuesday #results #wegotthis #cincy #boricua #workoutmotivation (at Downtown Cincinnati) https://www.instagram.com/p/CHbn2_dhMEi/?igshid=1v1a8ebbambvh

On your way to your desired destination don’t forget that detours are allowed, mistakes are okay and of course you should take time to celebrate along the way. * * * When my son was 4 and played his first soccer season. He was known for “dropping mics.” Meaning he would score a goal and simply exit the field like he had just won the World Cup-funniest thing ever! 🤣So funny it was hard to talk him out of it because we would be laughing too hard. * * Maybe you haven’t won the game, but maybe you’ve put some points on the board, maybe you’ve made some plans, maybe you’ve revised some strategies-whatever it is- be proud of it. Don’t be so set on the final score that you don’t enjoy every point you put up on the score board. #flashbackfriday #funnyfriday #goalforit #gotgoals #gogetem #celebratealongtheaway #celebratetoday #smallvictiories #smallsteps #itsallgood #yougotthis #begreat #flashbackfriday❤️ #happyfriday #happythriveday #getupandthrive https://www.instagram.com/p/BwK2iUkBTXN/?utm_source=ig_tumblr_share&igshid=1fsqu7yg7u4yj

Warming up. I used to have an irrational fear of tripping over a jump rope and breaking my neck. Just another excuse that I told myself to avoid working out. “It’s too dangerous” like if the damn jump rope was a test from the movie Saw. Sometimes we have to face our excuses, because once you we do, the feeling of accomplishing something that you’d thought you never do or get to is priceless. Like KG said “anything is possible. #sicparvismagna #goalforit #goodmorning #thursdaymotivation #chicago #lafitness #workout #nofear #anythingispossible #weightlossjourney https://www.instagram.com/p/BqxGIqLl2mP/?utm_source=ig_tumblr_share&igshid=yb6l8amf0opx

Yeah there’s a snowstorm outside, it was a long weekend, sleep was limited and it’s Monday. We still have to get it done. Goal for it! #sicparvismagna #mondaymotivation #goalforit #pushyourself #getup #happymonday #goodmorning https://www.instagram.com/p/BqpWcxOFgZD/?utm_source=ig_tumblr_share&igshid=ya5os9ec4m8u

“if you think you know what i'm doing wrong you're gonna have to get in line but for the purposes of this song let's just say i'm doing fine” #goalforit #chicago #sicparvismagna #anidifranco #goodmorning https://www.instagram.com/p/BqH3AZglkx6/?utm_source=ig_tumblr_share&igshid=1qmi8y3ncluww

Stretching a lot lately. Want to get to the point where I can finally do the split. Thanks to @masterdpesina for the sliders and the coaching. Wanted to post this to show progress later on. #lafitness #stretching #splitpunch #splits #progress #gymmotivation #slowlybutsurely #chicago #gymtime #sicparvismagna #goalforit (at LA Fitness Chicago - N. Broadway)