#gmma

Mastering the Guppy Multiple Moving Average: A Comprehensive Guide to Trend Analysis

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 Muscle Mass Brothers has finally got a chance to spend some time with Krystian Ozog - World Champion in middleweight at BIKMA (British and International Kickboxing and Martial Association).

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After a great Muay Thai training Filip had a chance to go for a after training lunch with Krystian and his wife. Really lovely couple, enjoyable Mexican atmosphere has created a relaxed mood with some tasty burritos, guacamole and tacos.

GMMA Academy where Krystian is an

instructor, is Filip's favorite place of martial arts training. Gurumuay is mix of Muay Thai and Thai Boxing making it really different to other fighting gyms. The diversity of martial arts, fitness, strength and conditioning training makes Gurumay training with Krystian very desirable place to train at Shephard's Bush - Fitness First gym.

How does GMMA describes themselves:

"GMMA Academy is a Martial arts community that incorporates Gukwoone mixed martial arts members and GuruMuayThai,traditional Thaiboxing practitioners."

Check GMMA Facebook page. Click Here.

  Training with GMMA and Krystian:

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From Filip's MMB experience here is the view of GMMA and Krystian coaching. Martial arts has always been part of Filip's training and passion. Starting from wrestling in young age, moved to Shotokan Karate, followed by Kickboxing inspired by Krystian 7 years ago and finally Gurumay (Muay Thai and Thai Boxing) also following Krystian where he is an instructor now with many fights semi-professional and professional fighting for a Kickboxing belt and displaying his skills at O2 indigo arena organised by Muay Thai GP. Filip transformation perhaps begun in the gym with the creation of Muscle Mass Brothers last year, yet another part of his sport life is martial arts with GMMA. The fitness side of training is a great way for people reducing body mass and cutting on fat, yet creating lean muscle as well as improving stamina. The fitness part of martial arts is not the only positive element. The learnings of martial arts boost your confidence and allows to learn more about self defense (obviosly we do not train to hit other people on the streets). There is also spiritual side of Gurumay which comes from Muay Thai where we include meditation in the tanning to keep our mind clear relaxing after the training and concentrating on our goals and successes. There are many key elements where martial arts can improve our life drastically that is why Filip is so passionate about it.

GMMA Academy:

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  Guru Muay Thai (GMMA Academy) is built from few different schools of martial arts spread across west London (Croydon, Southall, Shephards Bush). The GMMA Academy consists of: GUKWOONE & GURUMUAYTHAI. The focus is spread between younger and older passionate fighters. 

What is Gukwoone:

Gukwoone is a new martial art system that incorporates techniques from Taekwondo,Muay Thai,Ju Jitsu and Kabudo (weapons). The overall ultimate objective of learning Gukwoone is to Cultivate a disciplined mind, body and spirit.Classes open for all levels of fitness,no martial arts experience required! Children welcome from 3 years old.

What is Gurumuay:

Athletically the classes cover many aspects of fitness including cardio and strength through high intensity training, just as much as lower intensity exercise and building strength.You do all of this while also learning how to defend yourself in a real life situation incase you have to. The nature of the class and sport of Muay Thai also lets you learn to move in ways you thought you could not, or wanted to learn to.

This can be achieved through the punches kicks and other techniques you learn but also general good body movement, balance and flexibility that is practiced in class. However, if your looking to go further into the sport such as competing, GuruMuayThai has a very good team and history behind it and will give you the support to reach that point. Other than becoming healthier through the physical side of Muay Thai, you can also reach a strong confident and peaceful state of mind. By becoming capable of doing new things and learning what you are not able to do you can become more confident in yourself, and use what you learn about yourself to help you in life outside of class.

There have been many fights where UK GMMA has been part of, including the o2 Muay Thai Grand Prix 2 where Krystian had his professional fight. Check here for the video (Click here).

Also GMMA has aschool in Malaysia and Australia with amazing fighters and old school training facilities, London team has been training in Malaysia check GMMA blog post here. 

Muscle Mass Brothers are planning to get an interview from Krystian to find out more about GMMA and his fighting future. 

#MuscleMassBrothers #GMMA #KrystianOzog #MuayThai

GMMA young fighter for the first time in action! 

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Intense Kickboxing action by young GMMA Academy fighters who have performed great at Night of Championship Kickboxing at Tottenham, London. 

GMMA lead by and cornered by two great fighters Krystian and Micheal. Although it was a first time for each one fighter, they showed great spirit, skill, speed and entertained the crowed. Both boys and girls showed a great future prospect for martial art athletes. Muscle Mass Brothers will definitely follow GMMA with Filip one of the MMB members training Muay Thai with them. 

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The event took place at Tottenham Sports Centre, 701-703 High Road Tottenham, N17 8AD, London, United Kingdom. 

One of the fighters had a planned fight for Southern Area which has been changed to British title. See the fight by following link http://goo.gl/0lXYWB to the video section with title and the rest of the fights. 

Although the event has been organised for amateur fighters, we #MMB think it had a great and exciting atmosphere. For a first time fights the GMMA #thewinnerteam did awesome displaying strength, technique and endurance. Even when lost some of the fights each member of GMMA showed great amount of respect to opposite warriors. 

GMMA Fighters preparation to the fight:

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Bilal GMMA preparation before the fight

 Some stretches and kicks before the rumble. The technique and  exercises at Muay Thai are at really high level for the beginners. Visit http://www.gmma.co.uk and join for one of the session to see and feel the real Muay Thai training for yourself. 

To see the fights follow the link. (Video Link)

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Luis show of kick skills targeting small pads hold by Krystian O. the instructor. 

Young fighter showing great amount of energy and technique before his fight. Proofing that he is to become a great athlete in future. 

To see the fights follow the link. (Video Link)

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 All the fighters, instructor and MMB Filip celebrating one of the fights 

  The energy and spirit in the room has been great. The support of fellow fighters has shown the great bond between students and instructors who have taken great care of the young Gukwone and Muay Thai (Kicboxing in case of this tournament) martial artists. Filip (#MMB) has recorded and taken most of the photos to capture the fights and energizing teams attitude. 

To see the fights follow the link. (Video Link)

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Amazing fights including belt fight which you can see by following the link to video section:

http://ift.tt/24uzQpv

The fights can be seen on http://ift.tt/1TCz58f and Muscle Mass Brothers Youtube channel.

It is just beginning for all the fighters which will only improve with time and training. As seen on the photos the event has ended up with smiles on the faces even with some loses. In case of lost fights we think it has been extraordinary experience yet very exciting for the audience. Just like Filip has mentioned those fighters are a great future prospects which with more experience and help from their coaches like Krystian the sky is the limit. 

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 Thanks to GMMA Academy students, instructors and parents for attending and creating lovely atmosphere. 

Thanks to the Tottenham Sports Center and competing gyms: Mantis, FIGHT 87, TKBA, Shaolin, S Warriors and Scorpion.

To see the videos please follow the link to Video section of MMB site or follow the link to our Youtube channel and enjoy the fights.

Thanks from Muscle Mass Brothers.

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#MuscleMassBrothers #MMB

Muay Thai Gran Prix 2015

Muay Thai Grand Prix, the premier Muay Thai and K-1 UK based promotion featuring competitors from all over the globe.

#MuscleMassBrothers and friends supporting our friend Krystian Ozog at o2 indigo. After taught security search we have reached the venue. Excited to see the fights that were awaiting inside! The battles has been awesome but the one that was most awaited for has been a number #14. 

*B-Class – 70KG* Michael Pham (UK) V Krystian Ozog (Pol)

Highlight of the fight

Our friend Krystian Ozog (GMMA) had his first huge professional  event at o2 Indigo contesting experienced Muay Thai fighter Michael Pham (Team Tieu). The fight has started unfortunately for Krystian (Blue corner) a bit to slow at first, however after second round the cards has flipped and we were in hope for Krystian to win the fight. However the decision by the judges was unanimous, perhaps one more round would change the verdict. Furthermore, the fight has been a great show with exciting twists in action without a stop. Even though MuscleMassBrothers has been there to support Krystian in his rumble we were happy to accompany him on his journey and our looking to future amazing fights!

Check out Krystian Ozog blog and GMMA website.

http://www.gmma.co.uk/

Train with Krystian and GMMA Academy in London (Shepard Bush, Southall and Croydon)

Muay Thai Grand Prix 2015 at o2 Indigo has been a great event with unthinkably high number of fights in one evening/night. 

Muscle Mass Brothers at the venue supporting our GMMA fighter Krystian Ozog at the awesome and infamous o2 indigo!

 The event consisted of more than 20 fights at one evening/night! With few KOs and title fights as well as a four men tournament.

 The event has been a great experience for anybody interest even slightly in martial arts, Muay Thai or K1. We would not even think that each one of the fight would be such great show. There were twists in action from KOs to split decisions. Fighters has shown awesome spirit and each fight has shown different skill set and emotion.

The fighters has shown gratitude and respect to their opponents before and after the fights, spreading the great sport experience. 

Even the youngest fighters has shown that age does not matter. They have fought well and showed off in the way, some adults would like to. 

None of the fighters gave up and fought until the end they have all fought at the highest level. 

Also Muay Thai Grand Prix has gained a world champion with his amazing fight.

Matthew Tieu def. Thibaud Duphil by unanimous decision

Full List of the Fights 

MUAY THAI GRAND PRIX 2 – Sunday 22nd November 2015

*MTGP 4 Man Tournament – 66KG*

Khun Bank (Tha) Charlie Peters (UK) Alex Bublea (Rom) Ben Lucas (UK)

–Main Event–

*MTGP World Super Featherweight Championship* Jose Varela (Por) V Hamlaoui Yacine (Fra)

–Co-Main Event–

*MTGP World Featherweight Championship* Matt Tieu (UK) V Thibaud Duphil (Fra)

*Super K-1 – 60KG* Jamie Whelan (UK) V Ioannis Papaioannou (Gre)

*Super K-1 – 77KG* Kev Ward (UK) V Reece Rowell (UK)

*FTR A-Class – 54KG* Daniel McGowan (UK) V Madiale Samb (Fra)

*FTR A-Class – 48KG* Evans Jay (UK) V Alexjandro Concepcion (Spa)

*B-Class English Title – 63KG*

Rory Crawford (UK) V Luke Portanier (UK)

*B-Class – 78KG* Ryan Li (UK) V Mark Robinson (UK)

*B-Class – 70KG* Michael Pham (UK) V Krystian Ozog (Pol)

*Super K-1 – 75KG* James Gridley (UK) V Robert Verekyn (Ned)

*Super K-1 – 86KG* Louis King (UK) V Jack Deacon (UK)

*B-Class – 72KG* Sevket Karaoglanoglu (UK) V Marcel Dehinde (UK)

*B-Class – 67KG* Saj Imran (UK) V Enrithan Shofolan (UK)

*FTR A-Class – 64KG* James Toomey (UK) V Ben Woods (UK)

*K-1 – 76KG* Marley Zwanenberg (UK) v Ahmed Ben Cheik (Fra)

*K-1 – 85KG* Elson Evora (UK) V David Zvetolosfsky (UK)

*C-Class – 68KG* Shaz Nasrin (UK) V Collin Chu (UK)

*C-Class – 75KG* Yusuf Ali-Thaleb (UK) V Donovan Pignatiello (UK)

*K-1 – 83KG* Phil Casper (UK) V Mitchell Weidman (UK)

*K-1 – 88KG* Daryl Mauri (UK) V Eric Lie (UK)

*C-Class – 50KG* Zuzana Borosova (UK) V Maggie Hajduk (UK)

MTGP 2 Main Card Results:

MTGP 4 Man Grand Final – 66KG:

Charlie Peters def. Alex Bublea by unanimous decision

MTGP World Super Featherweight Championship – 59KG A-Class:

Jose Varela def. Hamlaoui Yacine by split decision

60KG K-1:

Jamie Whelan def. Panagiotis Zisimopoulos by unanimous decision

77KG K-1:

Kev Ward def. Reece Rowell by unanimous decision

MTGP World Featherweight Championship – 57KG A-Class:

Matthew Tieu def. Thibaud Duphil by unanimous decision

54KG A-Class:

Daniel McGowan def. Adrian Lopez Moreno by unanimous decision

48KG A-Class:

Evan Jays def. Alejandro R. Conception by unanimous decision

ISKA English Title – 63KG B-Class:

Rory Crawford def. Luke Portanier by unanimous decision

78KG B-Class:

Ryan Li def. Mark Robinson by unanimous decision

MTGP 4 Man Semi Final 2 of 2 – 66KG:

Alex Bublea def. Khun Bank by KO 2nd Round (knock out of the night)

MTGP 4 Man Semi Final 1 of 2 – 66KG:

Charlie Peters def. Ben Lucas by unanimous decision (fight of the night)

70KG B-Class:

Michael Pham def. Krystian Ozog by unanimous decision

75KG K-1:

Robert Vereyken def. James Gridley by split decision

72KG A-Class:

Marcel Dehinde def. Sevket Karaoglanoglu (MTGP fastest KO record of 0:18 secs)

86KG K-1:

Louis “KO” King def. Jack Deacon by KO 1st round

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#MuscleMassBrothers #Support #GMMA #KrystianOzog

#MuayThai