Top Posts Tagged with #getfitwithtwo01

Had to do a little #resistancebasedcardio here @asweetrozay is doing a jumping jack using resistance bands to enhance her muscle endurance and we'll as her upper body strength. Her #grindsession was serious yesterday morning we are dedicated to her gains and this program #nodaysoff #strengthtrainingworkouts #strengthtraining #getfitwithtwo01 (at Two01 Sports Performance Institute™)

#strengthtraining #strengthtrainingworkouts #resistancebasedcardio #nodaysoff #getfitwithtwo01 #grindsession

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