Training!! 🥋💪🔥 Si el "Makiwara" es demasiado alto (o tú demasiado bajita 😜)... Siempre puedes improvisar con los "Getas" y mejorar tu equilibrio y tu altura!! 😁 If the "Makiwara" is too tall (or you too short 😜) ... you can improvise with the "Getas" and improve your balance and your height !! 😁 #Karate #Training #Hard #Everyday #Focus #Motivation #Makiwara #Getas #SandraSanKarate #repost @sandrasankarate https://www.instagram.com/p/B0zbxDBg1p8/?igshid=1w3t0651lo82l














