Proud of our community!!!! #Repost @jayhall9 with @get_repost ・・・ My first ever Open is in the bag, 18.1 was a fun one. I believed I paced my self told my ability perfectly, T2B got me around the 5th round had to break them up by 2’s Finished with almost 7 full rounds I got 215 RX reps I’m happy. My concern going into this one was the weight “50lbs” smashed it it didn’t bother me at all. Most important #wedontquit simple as that, keep moving is the key. I have to give a massive thank you to my team most important of them all is my wife @aroberts86 and all my coaches @livinglegendlou, Greg, Yogi, KK and @manny_on.ig I heard you brotha haha thank you everyone!! I had an amazing first #crossfitopen2018 experience. Bring on 18.2 @thedavecastro #cfmdi #cfmdi2018open #wedontquit #teamrichey #open18point1 #keepmoving #geoffdontquit @carrichey @zackgeorge @geoffdontquit @wanderlust_pocahontas thank you guys for posting your videos you guys inspire not just me but millions upon millions of once use to be a couch potato’s to get off their butts and train hard and give it their all. Only 6 months after walking into my first ever Crossfit box/gym and just completed my first every open workout I’m on cloud nine!!! (at Crossfit M.D.I "Motivation Dedication Inspiration")
