#gentlenest

We talk to ourselves all the time internally. Why not shift from judging ourselves to actually being a supportive and loving presence. In the face of challenges, I appreciate Tara Brach’s phrase on the need to attend and befriend What’s here. We help ourselves through the difficult times and we open to all of life. #Kindness #Compassion #GentleNest #Mindfulness #Awareness #Acceptance #ListenDeeply #respondwithloveandkindness #wbmindfulness (at West Broward Mindfulness Sangha) https://www.instagram.com/p/Btjjo-6nVKu/?utm_source=ig_tumblr_share&igshid=clm59e37pnxp

Repost from @gentlenest: large swaddle blankets grow with your baby. We love our @okocreations organic cotton prints & the silky soft touch of our @bamboobino organic bamboo. Made to last throughout childhood. #madeincanada 🇨🇦#gentlenest 💞