#generationdone

Typical the set you film it all goes Pete tong lol. But the idea is, using the bench , side on, hips on her bench and use as a pivot , bend from the hips down and back up and moving torso and legs together . Core and back muscles , I was super setting this with the front work, so work one side and flip and do the other. Opposing groups smashed. 🇬🇧♠️👌😎💀⚔️☠️🗡 T1LT Training Programs - contact on [email protected] 👍💯🇬🇧♠️👌☠️💀⚔️😎🗡#Tier1Athlete #T1LT #Relentless #RelentlessAttitude #Unrelenting #RelentlessPursuitofExcellence #RelentlessClothing #Alpha #Operator #Soflete #SF #Airborne #Paratrooper #SOF #Fitness #GymLife #FitnessLife #SofTraining #Beast #Monster #Rogue #DANIMAL11 #Gym #GenerationDone #DONE #GetItDone #Patriot I use @chaosandpain supplements discount code WARMACHINETRAINING @Hardtokill_fitness discount side T1LT Follow and support the best kit and supplements on the market. Go cannibal and train insane like a Tier1 Warmachine. @blueberry_nutrition leading the way with Tactical nutrition and Tier1 guidance.

Side work , front raises, side work. 🇬🇧♠️👌😎💀⚔️☠️🗡 T1LT Training Programs - contact on [email protected] 👍💯🇬🇧♠️👌☠️💀⚔️😎🗡#Tier1Athlete #T1LT #Relentless #RelentlessAttitude #Unrelenting #RelentlessPursuitofExcellence #RelentlessClothing #Alpha #Operator #Soflete #SF #Airborne #Paratrooper #SOF #Fitness #GymLife #FitnessLife #SofTraining #Beast #Monster #Rogue #DANIMAL11 #Gym #GenerationDone #DONE #GetItDone #Patriot I use @chaosandpain supplements discount code WARMACHINETRAINING @Hardtokill_fitness discount side T1LT Follow and support the best kit and supplements on the market. Go cannibal and train insane like a Tier1 Warmachine. @blueberry_nutrition leading the way with Tactical nutrition and Tier1 guidance.

Swinging around like a chimp working my grip and varying the positions. Swinging goon lol 😂 🇬🇧♠️👌😎💀⚔️☠️🗡 T1LT Training Programs - contact on [email protected] 👍💯🇬🇧♠️👌☠️💀⚔️😎🗡#Tier1Athlete #T1LT #Relentless #RelentlessAttitude #Unrelenting #RelentlessPursuitofExcellence #RelentlessClothing #Alpha #Operator #Soflete #SF #Airborne #Paratrooper #SOF #Fitness #GymLife #FitnessLife #SofTraining #Beast #Monster #Rogue #DANIMAL11 #Gym #GenerationDone #DONE #GetItDone #Patriot I use @chaosandpain supplements discount code WARMACHINETRAINING @Hardtokill_fitness discount side T1LT Follow and support the best kit and supplements on the market. Go cannibal and train insane like a Tier1 Warmachine. @blueberry_nutrition leading the way with Tactical nutrition and Tier1 guidance.

Smashed arms now focused drag curls and front curls , one for one. Strict , pump and burn. Which stretching the muscle after each set. 🇬🇧♠️👌😎💀⚔️☠️🗡 T1LT Training Programs - contact on [email protected] 👍💯🇬🇧♠️👌☠️💀⚔️😎🗡#Tier1Athlete #T1LT #Relentless #RelentlessAttitude #Unrelenting #RelentlessPursuitofExcellence #RelentlessClothing #Alpha #Operator #Soflete #SF #Airborne #Paratrooper #SOF #Fitness #GymLife #FitnessLife #SofTraining #Beast #Monster #Rogue #DANIMAL11 #Gym #GenerationDone #DONE #GetItDone #Patriot I use @chaosandpain supplements discount code WARMACHINETRAINING @Hardtokill_fitness discount side T1LT Follow and support the best kit and supplements on the market. Go cannibal and train insane like a Tier1 Warmachine. @blueberry_nutrition leading the way with Tactical nutrition and Tier1 guidance.

Ab attack 🇬🇧♠️👌😎💀⚔️☠️🗡 T1LT Training Programs - contact on [email protected] 👍💯🇬🇧♠️👌☠️💀⚔️😎🗡#Tier1Athlete #T1LT #Relentless #RelentlessAttitude #Unrelenting #RelentlessPursuitofExcellence #RelentlessClothing #Alpha #Operator #Soflete #SF #Airborne #Paratrooper #SOF #Fitness #GymLife #FitnessLife #SofTraining #Beast #Monster #Rogue #DANIMAL11 #Gym #GenerationDone #DONE #GetItDone #Patriot I use @chaosandpain supplements discount code WARMACHINETRAINING @Hardtokill_fitness discount side T1LT Follow and support the best kit and supplements on the market. Go cannibal and train insane like a Tier1 Warmachine. @blueberry_nutrition leading the way with Tactical nutrition and Tier1 guidance.