#gastonmode

Yesterday didn't start good on any level and stayed a "MEH" day for the majority..........but i decided to randomly go out for walk/bikeride in the setting sunlight....... its amazing how random choices can make a difference to a day. Going to bed with a smile tonight ☺ "Did you ever notice how some days can start out so shitty and then suddenly...... something wonderful happens and your whole outlook just suddenly.......... CHANGES" - Madeline Ashton #positive #sunset #happy #wales #GastonMode #gingermuscle #beardmuscle #stayhumble #staypostive #instagay  #cardiff #gaymer #gay #muscle #hairy #gym #cardiffbarrage #thicc #beardedhairyscruffhunks  #scruff #musclegay #PositiveMentalAttitude #goodevening (at Cardiff Bay Barrage) https://www.instagram.com/p/CCf8GG4BpQG/?igshid=1czd5esdcqzoy

Felt Hairy.....I dunno..... may delete later🤔😜 Woke up, didnt hate my reflection! PROGRESS!!! Well I guess I can call it that haha #alpha #strength  #motivation #thebeardedway #GastonMode #gingermuscle #beardmuscle #stayhumble #staypostive #gingerbeard #hairymuscle #riseandgrind #gymtime #gay #muscle #hairy #gym #thirties #thicc #beardedhairyscruffhunks  #scruff #musclegay #PositiveMentalAttitude (at Cardiff) https://www.instagram.com/p/B9DBiAvh6BM/?igshid=1fqq5ne5iq87q

Well..... made it to the gym, did a little food shop and now......in knackered!? Guess it KIND of productive sunday 💪🏻😅👎🏻 #alpha #strength #motivation #thebeardedway #GastonMode #gingermuscle #beardmuscle #stayhumble #staypostive #gingerbeard #riseandgrind #gymtime #gay #muscle #hairy #gym #thirties #thicc #beardedhairyscruffhunks  #scruff #musclegay #PositiveMentalAttitude (at Cardiff) https://www.instagram.com/p/B860lsOBwdM/?igshid=15wunifn8hma4

First real.good gym.sesh in 2020..... I've missed the pump! But still..... i wanna get better and better!!! Mainly for myself but who knows..... my prince I'm sure is out there....... #strength #hungry #motivation #thebeardedway #GastonMode #gingermuscle #beardmuscle #stayhumble #staypostive #gingerbeard #sundayfunday #riseandgrind #gymtime #gay #muscle #hairy #gym #thirties #thicc #beardedhairyscruffhunks  #scruff #musclegay #PositiveMentalAttitude (at Cardiff) https://www.instagram.com/p/B7PO2dehVTJ/?igshid=1p3ab03crtrrs

Just me navigating London Solo for the first time a few weeks ago! Was a achievement for me even though it everyday for alot of people! (Also FYI my favourite shirt..... Lumberjacks have the best shirts haha) #strength #hungry #motivation #thebeardedway #GastonMode #gingermuscle #beardmuscle #stayhumble #staypostive #gingerbeard #riseandgrind #gymtime #gay #muscle #hairy #gym #thirties #thicc #beardedhairyscruffhunks  #scruff #musclegay #lumberjack #PositiveMentalAttitude https://www.instagram.com/p/B7OMTNfhhx9/?igshid=66vi6048p9rx

Think in already writing tomorrow morning off 😅 That gut feeling of "Meh"....... or I'm bloody hungry again 🤔 alpha #strength #hungry #motivation #thebeardedway #GastonMode #gingermuscle #beardmuscle #stayhumble #staypostive #gingerbeard #riseandgrind #gymtime #gay #muscle #hairy #gym #thirties #thicc #beardedhairyscruffhunks  #scruff #musclegay #PositiveMentalAttitude (at Cardiff) https://www.instagram.com/p/B7FH_gohI_2/?igshid=gru1wikwuum6

Back to the gym tonight!!! About time!!!!💪🏻💪🏻💗 ....just get through shift! alpha #strength #flex #motivation #thebeardedway #GastonMode #gingermuscle #beardmuscle #stayhumble #staypostive #gingerbeard #riseandgrind #gymtime #gay #muscle #hairy #gym #thirties #thicc #beardedhairyscruffhunks  #scruff #musclegay #PositiveMentalAttitude (at The Gym Cardiff City Centre) https://www.instagram.com/p/B6OIU6UhSpV/?igshid=nzs6wxes2yyj

Was told...... in not so many words "Hairy men shouldn't wear Muscle tops"....... Here is me..... still hairy! Still wearing these tops! Sorry.... but not sorry haha Haters can sink you if let them, or let them be a example of a group you're better than already by doing what YOU want to do! #alpha #flex #motivation #thebeardedway #GastonMode #gingermuscle #beardmuscle #stayhumble #staypostive #instagay  #riseandgrind #strongvibes #back #muscle #hairy #gym #fur #thicc #beardedhairyscruffhunks  #scruff #musclegay #PositiveMentalAttitude https://www.instagram.com/p/B5_V2rQh09c/?igshid=1n9qn3wgk4yi7